Frederic Declercq -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1178/1059/143All/Gender/AG
M40-44Age group
1948Bib number
CHENationality
30:57 | 2:37:37 | 2:04:05 | 5:27:18 |
Compare Frederic Declercq with other athletes!
1948 Declercq
1448 Finet ×
1574 Van Keymeulen ×
1422 van Dijk ×
1823 Meirhaeghe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -00:42 (100.) ● | -00:08 (875.) ● | -00:23 (992.) ● |
Transition | 00:41:33 | 00:10:36 | - | +00:26 (142.) ● | +00:28 (1105.) ● | +00:31 (1306.) ● | |
Bike | 0.6 km | 00:43:09 | 00:01:36 | 22.5 km/h | -00:01 (125.) ● | ±00:00 (951.) ● | -00:01 (1070.) ● |
Bike | 4 km | 00:49:26 | 00:06:17 | 32.47 km/h | +00:10 (151.) ● | +00:09 (1102.) ● | +00:04 (1190.) ● |
Bike | 31.4 km | 01:39:56 | 00:50:30 | 32.55 km/h | +00:48 (140.) ● | +00:22 (987.) ● | -00:19 (1067.) ● |
Bike | 62.9 km | 02:32:09 | 00:52:13 | 36.2 km/h | -02:18 (85.) ● | -02:54 (570.) ● | -03:42 (617.) ● |
Bike | 90 km | 03:19:10 | 00:47:01 | 34.58 km/h | -00:23 (140.) ● | -00:28 (901.) ● | -01:07 (968.) ● |
Bike | 90 km | 03:19:10 | 02:37:37 | 34.26 km/h | -01:44 (120.) ● | -02:51 (824.) ● | -05:05 (885.) ● |
Transition | 03:23:13 | 00:04:03 | - | -02:20 (48.) ● | -01:42 (418.) ● | -01:36 (531.) ● | |
Run | 0.3 km | 03:24:46 | 00:01:33 | 05:10 min/km | +00:10 (190.) ● | +00:07 (1424.) ● | +00:06 (1626.) ● |
Run | 3.7 km | 03:43:54 | 00:19:08 | 05:37 min/km | +02:08 (189.) ● | +02:09 (1427.) ● | +01:56 (1619.) ● |
Run | 7.1 km | 04:03:37 | 00:19:43 | 05:47 min/km | +01:46 (179.) ● | +01:48 (1339.) ● | +01:36 (1522.) ● |
Run | 10.5 km | 04:23:35 | 00:19:58 | 05:52 min/km | +01:47 (174.) ● | +01:44 (1294.) ● | +01:33 (1481.) ● |
Run | 13.9 km | 04:43:57 | 00:20:22 | 05:59 min/km | +01:17 (161.) ● | +01:23 (1213.) ● | +01:13 (1387.) ● |
Run | 17.4 km | 05:04:46 | 00:20:49 | 05:56 min/km | +01:33 (165.) ● | +01:36 (1243.) ● | +01:26 (1422.) ● |
Run | 20.7 km | 05:25:55 | 00:21:09 | 06:24 min/km | +01:39 (167.) ● | +01:40 (1233.) ● | +01:33 (1423.) ● |
Run | 21.2 km | 05:27:18 | 00:01:23 | 02:46 min/km | -00:29 (152.) ● | -00:07 (1139.) ● | -00:06 (1311.) ● |
Run | 21.2 km | 05:27:18 | 02:04:05 | 05:51 min/km | +09:51 (172.) ● | +10:20 (1282.) ● | +09:17 (1467.) ● |
Total | 113.1 km | 05:27:18 | 05:27:18 | 20.73 km/h | +05:31 (143.) ● | +06:07 (1059.) ● | +02:44 (1178.) ● |