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Hanne Lagrou -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1168/90/19All/Gender/AG

F25-29Age group

1955Bib number

BELNationality


31:12	2:52:50	1:49:03	5:26:47

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Compare Hanne Lagrou with other athletes!

1955 Lagrou

1986 Middelhoek ×

1151 Gaston ×

2115 Eversdijk ×

186 Riga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-00:02 (33.) ●	-01:33 (106.) ●	-00:08 (1048.) ●
Transition		00:40:16	00:09:04	-	-01:00 (20.) ●	-01:12 (79.) ●	-01:01 (741.) ●
Bike	0.6 km	00:41:55	00:01:39	21.82 km/h	-00:01 (31.) ●	-00:03 (114.) ●	+00:02 (1256.) ●
Bike	4 km	00:48:39	00:06:44	30.3 km/h	+00:08 (45.) ●	-00:02 (146.) ●	+00:31 (1651.) ●
Bike	31.4 km	01:43:31	00:54:52	29.96 km/h	+00:21 (34.) ●	-00:08 (139.) ●	+04:03 (1641.) ●
Bike	62.9 km	02:42:20	00:58:49	32.13 km/h	-01:35 (24.) ●	-02:00 (110.) ●	+02:54 (1498.) ●
Bike	90 km	03:33:06	00:50:46	32.03 km/h	-00:52 (28.) ●	-01:17 (119.) ●	+02:38 (1498.) ●
Bike	90 km	03:33:06	02:52:50	31.24 km/h	-01:59 (27.) ●	-03:30 (121.) ●	+10:08 (1550.) ●
Transition		03:37:44	00:04:38	-	-00:37 (26.) ●	-00:53 (98.) ●	-01:01 (837.) ●
Run	0.3 km	03:39:08	00:01:24	04:40 min/km	-00:03 (25.) ●	-00:06 (96.) ●	-00:03 (1164.) ●
Run	3.7 km	03:55:53	00:16:45	04:55 min/km	-01:29 (14.) ●	-01:56 (73.) ●	-00:27 (982.) ●
Run	7.1 km	04:13:01	00:17:08	05:02 min/km	-01:58 (13.) ●	-02:26 (67.) ●	-00:59 (873.) ●
Run	10.5 km	04:30:18	00:17:17	05:04 min/km	-02:13 (11.) ●	-02:33 (64.) ●	-01:08 (863.) ●
Run	13.9 km	04:48:23	00:18:05	05:19 min/km	-02:09 (16.) ●	-02:25 (73.) ●	-01:04 (923.) ●
Run	17.4 km	05:06:56	00:18:33	05:18 min/km	-01:55 (19.) ●	-02:07 (81.) ●	-00:50 (956.) ●
Run	20.7 km	05:25:28	00:18:32	05:36 min/km	-01:58 (20.) ●	-02:05 (85.) ●	-01:04 (928.) ●
Run	21.2 km	05:26:47	00:01:19	02:38 min/km	-00:04 (26.) ●	-00:04 (112.) ●	-00:10 (1073.) ●
Run	21.2 km	05:26:47	01:49:03	05:08 min/km	-11:49 (14.) ●	-13:42 (73.) ●	-05:45 (928.) ●
Total	113.1 km	05:26:47	05:26:47	20.77 km/h	-15:27 (19.) ●	-20:50 (90.) ●	+02:13 (1168.) ●

Ovr	Gen	Div	Name	#	AG
885	58	14	Eva Vanbrabant	590	F25-29	BEL	00:26:54	02:55:45	01:40:24	05:13:54
1012	74	15	Clémentine Pruvot	545	F25-29	FRA	00:31:02	02:38:07	01:56:35	05:18:37
1033	76	16	Elodie Artois	398	F25-29	FRA	00:26:37	02:53:33	01:47:27	05:19:22
1071	79	17	Amber Middelhoek	1986	F25-29	NLD	00:29:51	02:40:22	01:57:54	05:20:57
1165	89	18	Caroline Gaston	1151	F25-29	FRA	00:34:46	02:42:35	01:54:05	05:26:38
1168	90	19	Hanne Lagrou	1955	F25-29	BEL	00:31:12	02:52:50	01:49:03	05:26:47
1173	91	20	Marlotte Eversdijk	2115	F25-29	NLD	00:33:55	02:39:36	01:57:35	05:27:00
1235	96	21	Mathilde Riga	186	F25-29	BEL	00:33:16	02:56:00	01:50:22	05:30:40
1260	98	22	Séverine Vercruysse de Solart	440	F25-29	BEL	00:32:24	02:54:17	01:51:50	05:31:49
1262	99	23	Axelle Roosebrouck	822	F25-29	BEL	00:25:46	03:01:05	01:49:56	05:31:55

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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