Daan Nolmans -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
887/808/79All/Gender/AG
M45-49Age group
1968Bib number
BELNationality
31:10 | 2:28:11 | 1:57:25 | 5:13:55 |
Compare Daan Nolmans with other athletes!
1968 Nolmans
366 Birkenmaier ×
583 Duong ×
1018 Raymond ×
634 Lamont ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -01:27 (73.) ● | +00:05 (917.) ● | -00:10 (1040.) ● |
Transition | 00:42:47 | 00:11:37 | - | +01:04 (142.) ● | +01:29 (1325.) ● | +01:32 (1564.) ● | |
Bike | 0.6 km | 00:44:28 | 00:01:41 | 21.39 km/h | +00:02 (137.) ● | +00:05 (1247.) ● | +00:04 (1405.) ● |
Bike | 4 km | 00:50:31 | 00:06:03 | 33.72 km/h | -00:11 (78.) ● | -00:05 (829.) ● | -00:10 (876.) ● |
Bike | 31.4 km | 01:37:11 | 00:46:40 | 35.23 km/h | -03:41 (35.) ● | -03:28 (413.) ● | -04:09 (447.) ● |
Bike | 62.9 km | 02:27:04 | 00:49:53 | 37.89 km/h | -05:29 (19.) ● | -05:14 (267.) ● | -06:02 (294.) ● |
Bike | 90 km | 03:10:58 | 00:43:54 | 37.04 km/h | -03:31 (51.) ● | -03:35 (471.) ● | -04:14 (513.) ● |
Bike | 90 km | 03:10:58 | 02:28:11 | 36.44 km/h | -12:50 (32.) ● | -12:17 (379.) ● | -14:31 (412.) ● |
Transition | 03:16:30 | 00:05:32 | - | +00:02 (120.) ● | -00:13 (1094.) ● | -00:07 (1287.) ● | |
Run | 0.3 km | 03:18:01 | 00:01:31 | 05:03 min/km | +00:06 (146.) ● | +00:05 (1366.) ● | +00:04 (1549.) ● |
Run | 3.7 km | 03:36:33 | 00:18:32 | 05:27 min/km | +01:15 (142.) ● | +01:33 (1316.) ● | +01:20 (1488.) ● |
Run | 7.1 km | 03:55:43 | 00:19:10 | 05:38 min/km | +00:54 (123.) ● | +01:15 (1238.) ● | +01:03 (1401.) ● |
Run | 10.5 km | 04:14:50 | 00:19:07 | 05:37 min/km | +00:28 (113.) ● | +00:53 (1145.) ● | +00:42 (1298.) ● |
Run | 13.9 km | 04:34:21 | 00:19:31 | 05:44 min/km | +00:09 (109.) ● | +00:32 (1078.) ● | +00:22 (1215.) ● |
Run | 17.4 km | 04:53:39 | 00:19:18 | 05:30 min/km | -00:21 (96.) ● | +00:05 (996.) ● | -00:05 (1126.) ● |
Run | 20.7 km | 05:12:39 | 00:19:00 | 05:45 min/km | -00:48 (89.) ● | -00:29 (895.) ● | -00:36 (1022.) ● |
Run | 21.2 km | 05:13:55 | 00:01:16 | 02:32 min/km | -00:05 (80.) ● | -00:14 (790.) ● | -00:13 (902.) ● |
Run | 21.2 km | 05:13:55 | 01:57:25 | 05:32 min/km | +01:38 (112.) ● | +03:40 (1084.) ● | +02:37 (1229.) ● |
Total | 113.1 km | 05:13:55 | 05:13:55 | 21.62 km/h | -11:33 (79.) ● | -07:16 (808.) ● | -10:39 (887.) ● |