Colja Van Haaren -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

665/609/144All/Gender/AG

M30-34Age group

198Bib number

BELNationality

26:552:36:161:46:28 5:02:37

  Compare Colja Van Haaren with other athletes!

198 Van Haaren
991 Raets × 
1537 Van Nieuwenhuyse × 
1716 Monument × 
1261 D’Haese × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:55 00:26:5501:25 min/100m-03:11 (52.) -04:10 (217.) -04:25 (256.)
Transition 00:35:35 00:08:40 - -01:20 (98.) -01:28 (483.) -01:25 (584.)
Bike0.6 km 00:37:09 00:01:3422.98 km/h-00:01 (175.) -00:02 (797.) -00:03 (895.)
Bike4 km 00:43:00 00:05:5134.87 km/h-00:08 (148.) -00:17 (585.) -00:22 (610.)
Bike31.4 km 01:33:19 00:50:1932.67 km/h+00:36 (207.) +00:11 (962.) -00:30 (1039.)
Bike62.9 km 02:26:36 00:53:1735.47 km/h-01:16 (149.) -01:50 (694.) -02:38 (750.)
Bike90 km 03:11:51 00:45:1535.93 km/h-01:48 (138.) -02:14 (646.) -02:53 (700.)
Bike90 km 03:11:51 02:36:1634.56 km/h-02:37 (164.) -04:12 (756.) -06:26 (815.)
Transition 03:16:09 00:04:18 - -00:47 (123.) -01:27 (535.) -01:21 (665.)
Run0.3 km 03:17:29 00:01:2004:26 min/km+00:01 (195.) -00:06 (800.) -00:07 (893.)
Run3.7 km 03:35:34 00:18:0505:19 min/km+01:38 (284.) +01:06 (1215.) +00:53 (1361.)
Run7.1 km 03:53:54 00:18:2005:23 min/km+01:06 (250.) +00:25 (1070.) +00:13 (1201.)
Run10.5 km 04:11:53 00:17:5905:17 min/km+00:27 (224.) -00:15 (928.) -00:26 (1041.)
Run13.9 km 04:29:03 00:17:1005:02 min/km-01:09 (151.) -01:49 (591.) -01:59 (668.)
Run17.4 km 04:45:28 00:16:2504:41 min/km-02:13 (99.) -02:48 (412.) -02:58 (462.)
Run20.7 km 05:01:26 00:15:5804:50 min/km-02:51 (71.) -03:31 (284.) -03:38 (324.)
Run21.2 km 05:02:37 00:01:1102:22 min/km-00:06 (127.) -00:19 (497.) -00:18 (559.)
Run21.2 km 05:02:37 01:46:2805:01 min/km-03:07 (172.) -07:17 (712.) -08:20 (798.)
Total 113.1 km 05:02:37 05:02:3722.42 km/h-11:02 (144.) -18:34 (609.) -21:57 (665.)

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