Harold Turot -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1048/944/220All/Gender/AG
M30-34Age group
1981Bib number
FRANationality
34:31 | 2:47:59 | 1:41:06 | 5:20:06 |
Compare Harold Turot with other athletes!
1981 Turot
2041 Hoste ×
1975 Vermet ×
2141 VAN Assche ×
1569 Bosmans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | +04:25 (322.) ● | +03:26 (1419.) ● | +03:11 (1631.) ● |
Transition | 00:46:52 | 00:12:21 | - | +02:21 (312.) ● | +02:13 (1432.) ● | +02:16 (1693.) ● | |
Bike | 0.6 km | 00:48:50 | 00:01:58 | 18.31 km/h | +00:23 (335.) ● | +00:22 (1634.) ● | +00:21 (1910.) ● |
Bike | 4 km | 00:54:57 | 00:06:07 | 33.35 km/h | +00:08 (213.) ● | -00:01 (913.) ● | -00:06 (973.) ● |
Bike | 31.4 km | 01:47:52 | 00:52:55 | 31.07 km/h | +03:12 (285.) ● | +02:47 (1313.) ● | +02:06 (1435.) ● |
Bike | 62.9 km | 02:46:15 | 00:58:23 | 32.37 km/h | +03:50 (289.) ● | +03:16 (1325.) ● | +02:28 (1452.) ● |
Bike | 90 km | 03:34:51 | 00:48:36 | 33.46 km/h | +01:33 (237.) ● | +01:07 (1116.) ● | +00:28 (1211.) ● |
Bike | 90 km | 03:34:51 | 02:47:59 | 32.15 km/h | +09:06 (270.) ● | +07:31 (1242.) ● | +05:17 (1361.) ● |
Transition | 03:39:00 | 00:04:09 | - | -00:56 (110.) ● | -01:36 (463.) ● | -01:30 (586.) ● | |
Run | 0.3 km | 03:40:17 | 00:01:17 | 04:16 min/km | -00:02 (162.) ● | -00:09 (645.) ● | -00:10 (718.) ● |
Run | 3.7 km | 03:56:31 | 00:16:14 | 04:46 min/km | -00:13 (173.) ● | -00:45 (720.) ● | -00:58 (804.) ● |
Run | 7.1 km | 04:12:55 | 00:16:24 | 04:49 min/km | -00:50 (137.) ● | -01:31 (568.) ● | -01:43 (633.) ● |
Run | 10.5 km | 04:29:22 | 00:16:27 | 04:50 min/km | -01:05 (131.) ● | -01:47 (542.) ● | -01:58 (606.) ● |
Run | 13.9 km | 04:46:01 | 00:16:39 | 04:53 min/km | -01:40 (116.) ● | -02:20 (473.) ● | -02:30 (530.) ● |
Run | 17.4 km | 05:02:36 | 00:16:35 | 04:44 min/km | -02:03 (108.) ● | -02:38 (441.) ● | -02:48 (499.) ● |
Run | 20.7 km | 05:19:02 | 00:16:26 | 04:58 min/km | -02:23 (93.) ● | -03:03 (376.) ● | -03:10 (425.) ● |
Run | 21.2 km | 05:20:06 | 00:01:04 | 02:08 min/km | -00:13 (53.) ● | -00:26 (183.) ● | -00:25 (209.) ● |
Run | 21.2 km | 05:20:06 | 01:41:06 | 04:46 min/km | -08:29 (120.) ● | -12:39 (488.) ● | -13:42 (545.) ● |
Total | 113.1 km | 05:20:06 | 05:20:06 | 21.2 km/h | +06:27 (220.) ● | -01:05 (944.) ● | -04:28 (1048.) ● |