aidiagnostics

Ad

Christophe Brams -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1693/1488/170All/Gender/AG

M45-49Age group

1984Bib number

BELNationality


33:28	3:00:05	2:11:44	6:00:40

aidiagnostics

Ad

Compare Christophe Brams with other athletes!

1984 Brams

1925 Neyrinck ×

1507 Delporte ×

2138 Cobbaert ×

2066 Mergeay ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	+00:51 (118.) ●	+02:23 (1299.) ●	+02:08 (1484.) ●
Transition		00:44:28	00:11:00	-	+00:27 (120.) ●	+00:52 (1199.) ●	+00:55 (1422.) ●
Bike	0.6 km	00:46:05	00:01:37	22.27 km/h	-00:02 (104.) ●	+00:01 (1022.) ●	±00:00 (1154.) ●
Bike	4 km	00:53:01	00:06:56	29.42 km/h	+00:42 (178.) ●	+00:48 (1561.) ●	+00:43 (1775.) ●
Bike	31.4 km	01:50:06	00:57:05	28.8 km/h	+06:44 (184.) ●	+06:57 (1589.) ●	+06:16 (1807.) ●
Bike	62.9 km	02:52:24	01:02:18	30.34 km/h	+06:56 (174.) ●	+07:11 (1561.) ●	+06:23 (1763.) ●
Bike	90 km	03:44:33	00:52:09	31.18 km/h	+04:44 (167.) ●	+04:40 (1453.) ●	+04:01 (1636.) ●
Bike	90 km	03:44:33	03:00:05	29.99 km/h	+19:04 (174.) ●	+19:37 (1543.) ●	+17:23 (1747.) ●
Transition		03:48:56	00:04:23	-	-01:07 (53.) ●	-01:22 (580.) ●	-01:16 (713.) ●
Run	0.3 km	03:50:28	00:01:32	05:06 min/km	+00:07 (151.) ●	+00:06 (1400.) ●	+00:05 (1593.) ●
Run	3.7 km	04:09:26	00:18:58	05:34 min/km	+01:41 (159.) ●	+01:59 (1404.) ●	+01:46 (1590.) ●
Run	7.1 km	04:29:51	00:20:25	06:00 min/km	+02:09 (167.) ●	+02:30 (1432.) ●	+02:18 (1638.) ●
Run	10.5 km	04:51:12	00:21:21	06:16 min/km	+02:42 (171.) ●	+03:07 (1471.) ●	+02:56 (1696.) ●
Run	13.9 km	05:13:09	00:21:57	06:27 min/km	+02:35 (159.) ●	+02:58 (1403.) ●	+02:48 (1624.) ●
Run	17.4 km	05:36:09	00:23:00	06:34 min/km	+03:21 (170.) ●	+03:47 (1459.) ●	+03:37 (1700.) ●
Run	20.7 km	05:59:01	00:22:52	06:55 min/km	+03:04 (164.) ●	+03:23 (1412.) ●	+03:16 (1651.) ●
Run	21.2 km	06:00:40	00:01:39	03:18 min/km	+00:18 (181.) ●	+00:09 (1575.) ●	+00:10 (1863.) ●
Run	21.2 km	06:00:40	02:11:44	06:12 min/km	+15:57 (167.) ●	+17:59 (1441.) ●	+16:56 (1658.) ●
Total	113.1 km	06:00:40	06:00:40	18.82 km/h	+35:12 (170.) ●	+39:29 (1488.) ●	+36:06 (1693.) ●

Ovr	Gen	Div	Name	#	AG
1633	1439	165	Malte Thomeczek	689	M45-49	DEU	00:35:38	02:40:49	02:18:36	05:54:28
1641	1446	166	Stu Edwards	1421	M45-49	GBR	00:32:30	02:55:39	02:09:53	05:55:15
1660	1461	167	Aart Kranendonk	1393	M45-49	NLD	00:30:48	02:49:36	02:16:18	05:56:38
1683	1479	168	Steven Neyrinck	1925	M45-49	BEL	00:37:24	02:58:26	02:05:12	05:59:26
1685	1481	169	Tony Delporte	1507	M45-49	BEL	00:35:49	02:53:03	02:16:04	05:59:29
1693	1488	170	Christophe Brams	1984	M45-49	BEL	00:33:28	03:00:05	02:11:44	06:00:40
1711	1498	171	Ian Cobbaert	2138	M45-49	BEL	00:37:21	03:07:29	01:57:11	06:02:21
1720	1506	172	Lionel Mergeay	2066	M45-49	BEL	00:32:55	03:04:00	02:01:58	06:03:13
1723	1509	173	Olivier Scheys	1255	M45-49	BEL	00:31:10	03:03:22	02:12:34	06:03:27
1724	1510	174	Stephane Debels	1140	M45-49	BEL	00:35:44	03:03:37	01:58:57	06:03:45

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read