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Adrien Donot -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

735/673/153All/Gender/AG

M30-34Age group

199Bib number

BELNationality


32:45	2:35:50	1:43:16	5:06:24

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Compare Adrien Donot with other athletes!

199 Donot

1543 Holbach ×

659 Aerts ×

1509 Milcent ×

1857 Romilhac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	+02:39 (288.) ●	+01:40 (1194.) ●	+01:25 (1358.) ●
Transition		00:42:27	00:09:42	-	-00:18 (182.) ●	-00:26 (841.) ●	-00:23 (995.) ●
Bike	0.6 km	00:44:03	00:01:36	22.5 km/h	+00:01 (197.) ●	±00:00 (926.) ●	-00:01 (1043.) ●
Bike	4 km	00:49:57	00:05:54	34.58 km/h	-00:05 (159.) ●	-00:14 (636.) ●	-00:19 (666.) ●
Bike	31.4 km	01:39:51	00:49:54	32.95 km/h	+00:11 (190.) ●	-00:14 (902.) ●	-00:55 (972.) ●
Bike	62.9 km	02:33:13	00:53:22	35.42 km/h	-01:11 (154.) ●	-01:45 (705.) ●	-02:33 (761.) ●
Bike	90 km	03:18:17	00:45:04	36.08 km/h	-01:59 (129.) ●	-02:25 (615.) ●	-03:04 (669.) ●
Bike	90 km	03:18:17	02:35:50	34.65 km/h	-03:03 (157.) ●	-04:38 (730.) ●	-06:52 (789.) ●
Transition		03:23:08	00:04:51	-	-00:14 (178.) ●	-00:54 (794.) ●	-00:48 (950.) ●
Run	0.3 km	03:24:28	00:01:20	04:26 min/km	+00:01 (189.) ●	-00:06 (788.) ●	-00:07 (881.) ●
Run	3.7 km	03:40:41	00:16:13	04:46 min/km	-00:14 (171.) ●	-00:46 (712.) ●	-00:59 (791.) ●
Run	7.1 km	03:57:18	00:16:37	04:53 min/km	-00:37 (151.) ●	-01:18 (619.) ●	-01:30 (692.) ●
Run	10.5 km	04:14:03	00:16:45	04:55 min/km	-00:47 (152.) ●	-01:29 (618.) ●	-01:40 (694.) ●
Run	13.9 km	04:30:53	00:16:50	04:57 min/km	-01:29 (127.) ●	-02:09 (516.) ●	-02:19 (580.) ●
Run	17.4 km	04:47:34	00:16:41	04:46 min/km	-01:57 (111.) ●	-02:32 (457.) ●	-02:42 (516.) ●
Run	20.7 km	05:04:58	00:17:24	05:16 min/km	-01:25 (138.) ●	-02:05 (574.) ●	-02:12 (653.) ●
Run	21.2 km	05:06:24	00:01:26	02:52 min/km	+00:09 (290.) ●	-00:04 (1233.) ●	-00:03 (1436.) ●
Run	21.2 km	05:06:24	01:43:16	04:52 min/km	-06:19 (134.) ●	-10:29 (554.) ●	-11:32 (629.) ●
Total	113.1 km	05:06:24	05:06:24	22.15 km/h	-07:15 (153.) ●	-14:47 (673.) ●	-18:10 (735.) ●

Ovr	Gen	Div	Name	#	AG
697	638	148	Lionel Thienpont	1457	M30-34	BEL	00:24:56	02:31:57	01:51:49	05:04:29
705	644	149	Maarten Jespers	406	M30-34	BEL	00:28:24	02:33:53	01:48:04	05:04:59
716	655	150	Bram Van Peteghem	1568	M30-34	BEL	00:29:32	02:34:15	01:45:39	05:05:26
732	670	151	Tim Holbach	1543	M30-34	LUX	00:30:19	02:33:32	01:47:46	05:06:02
734	672	152	Gaultier Aerts	659	M30-34	BEL	00:25:52	03:03:53	01:26:06	05:06:23
735	673	153	Adrien Donot	199	M30-34	BEL	00:32:45	02:35:50	01:43:16	05:06:24
741	678	154	Benjamin Milcent	1509	M30-34	BEL	00:37:15	02:37:05	01:38:28	05:06:45
742	679	155	Jordy Romilhac	1857	M30-34	FRA	00:32:10	02:35:01	01:46:37	05:06:45
746	682	156	Jan Jorissen	972	M30-34	BEL	00:29:48	02:40:24	01:42:40	05:06:49
747	683	157	Matti de Bruijn	2113	M30-34	NLD	00:25:54	02:36:28	01:53:05	05:06:50

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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