Toon Lembrechts -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

212/180/25All/Gender/AG

M25-29Age group

1999Bib number

BELNationality

30:122:22:421:33:30 4:36:18

  Compare Toon Lembrechts with other athletes!

1999 Lembrechts
1866 Baeyens × 
1097 Du Plessis × 
980 Vynckier × 
606 Kinat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:12 00:30:1201:35 min/100m+00:31 (145.) -00:53 (735.) -01:08 (826.)
Transition 00:37:02 00:06:50 - -02:58 (13.) -03:18 (96.) -03:15 (135.)
Bike0.6 km 00:38:58 00:01:5618.62 km/h+00:22 (229.) +00:20 (1611.) +00:19 (1877.)
Bike4 km 00:44:22 00:05:2437.78 km/h-00:38 (21.) -00:44 (149.) -00:49 (158.)
Bike31.4 km 01:29:05 00:44:4336.76 km/h-05:29 (21.) -05:25 (184.) -06:06 (204.)
Bike62.9 km 02:17:20 00:48:1539.17 km/h-07:26 (16.) -06:52 (133.) -07:40 (149.)
Bike90 km 02:59:44 00:42:2438.35 km/h-05:15 (26.) -05:05 (257.) -05:44 (280.)
Bike90 km 02:59:44 02:22:4237.84 km/h-18:26 (21.) -17:46 (198.) -20:00 (218.)
Transition 03:02:48 00:03:04 - -02:27 (24.) -02:41 (108.) -02:35 (163.)
Run0.3 km 03:03:54 00:01:0603:40 min/km-00:30 (25.) -00:20 (125.) -00:21 (144.)
Run3.7 km 03:17:59 00:14:0504:08 min/km-02:31 (32.) -02:54 (190.) -03:07 (220.)
Run7.1 km 03:32:53 00:14:5404:22 min/km-02:36 (38.) -03:01 (218.) -03:13 (250.)
Run10.5 km 03:48:25 00:15:3204:34 min/km-02:12 (56.) -02:42 (327.) -02:53 (367.)
Run13.9 km 04:03:55 00:15:3004:33 min/km-03:00 (42.) -03:29 (247.) -03:39 (283.)
Run17.4 km 04:19:30 00:15:3504:27 min/km-03:08 (43.) -03:38 (256.) -03:48 (291.)
Run20.7 km 04:35:14 00:15:4404:46 min/km-03:14 (39.) -03:45 (252.) -03:52 (290.)
Run21.2 km 04:36:18 00:01:0402:08 min/km-00:52 (25.) -00:26 (167.) -00:25 (190.)
Run21.2 km 04:36:18 01:33:3004:24 min/km-18:03 (38.) -20:15 (232.) -21:18 (264.)
Total 113.1 km 04:36:18 04:36:1824.56 km/h-41:23 (25.) -44:53 (180.) -48:16 (212.)

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