Michiel Ostyn -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1202/1079/250All/Gender/AG
M30-34Age group
2020Bib number
BELNationality
32:12 | 2:43:39 | 1:57:47 | 5:28:57 |
Compare Michiel Ostyn with other athletes!
2020 Ostyn
1300 De Fauconval ×
981 Den Roover ×
808 Herssens ×
825 Wouters ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | +02:06 (272.) ● | +01:07 (1109.) ● | +00:52 (1254.) ● |
Transition | 00:42:43 | 00:10:31 | - | +00:31 (238.) ● | +00:23 (1082.) ● | +00:26 (1278.) ● | |
Bike | 0.6 km | 00:44:17 | 00:01:34 | 22.98 km/h | -00:01 (180.) ● | -00:02 (826.) ● | -00:03 (926.) ● |
Bike | 4 km | 00:50:26 | 00:06:09 | 33.17 km/h | +00:10 (223.) ● | +00:01 (945.) ● | -00:04 (1011.) ● |
Bike | 31.4 km | 01:41:53 | 00:51:27 | 31.95 km/h | +01:44 (244.) ● | +01:19 (1128.) ● | +00:38 (1220.) ● |
Bike | 62.9 km | 02:38:34 | 00:56:41 | 33.34 km/h | +02:08 (253.) ● | +01:34 (1140.) ● | +00:46 (1235.) ● |
Bike | 90 km | 03:26:22 | 00:47:48 | 34.02 km/h | +00:45 (219.) ● | +00:19 (1013.) ● | -00:20 (1096.) ● |
Bike | 90 km | 03:26:22 | 02:43:39 | 33 km/h | +04:46 (231.) ● | +03:11 (1083.) ● | +00:57 (1170.) ● |
Transition | 03:31:10 | 00:04:48 | - | -00:17 (176.) ● | -00:57 (780.) ● | -00:51 (933.) ● | |
Run | 0.3 km | 03:32:30 | 00:01:20 | 04:26 min/km | +00:01 (202.) ● | -00:06 (823.) ● | -00:07 (919.) ● |
Run | 3.7 km | 03:50:04 | 00:17:34 | 05:09 min/km | +01:07 (256.) ● | +00:35 (1107.) ● | +00:22 (1237.) ● |
Run | 7.1 km | 04:08:34 | 00:18:30 | 05:26 min/km | +01:16 (256.) ● | +00:35 (1104.) ● | +00:23 (1244.) ● |
Run | 10.5 km | 04:27:16 | 00:18:42 | 05:29 min/km | +01:10 (252.) ● | +00:28 (1061.) ● | +00:17 (1193.) ● |
Run | 13.9 km | 04:46:40 | 00:19:24 | 05:42 min/km | +01:05 (247.) ● | +00:25 (1057.) ● | +00:15 (1193.) ● |
Run | 17.4 km | 05:06:29 | 00:19:49 | 05:39 min/km | +01:11 (246.) ● | +00:36 (1069.) ● | +00:26 (1216.) ● |
Run | 20.7 km | 05:27:26 | 00:20:57 | 06:20 min/km | +02:08 (269.) ● | +01:28 (1209.) ● | +01:21 (1394.) ● |
Run | 21.2 km | 05:28:57 | 00:01:31 | 03:02 min/km | +00:14 (314.) ● | +00:01 (1418.) ● | +00:02 (1657.) ● |
Run | 21.2 km | 05:28:57 | 01:57:47 | 05:33 min/km | +08:12 (252.) ● | +04:02 (1100.) ● | +02:59 (1247.) ● |
Total | 113.1 km | 05:28:57 | 05:28:57 | 20.63 km/h | +15:18 (250.) ● | +07:46 (1079.) ● | +04:23 (1202.) ● |