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Koen Zang -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

706/645/55All/Gender/AG

M45-49Age group

2053Bib number

BELNationality


34:04	2:31:30	1:45:44	5:04:59

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Compare Koen Zang with other athletes!

2053 Zang

1907 de Jong ×

821 De Cock ×

1375 Heylen ×

1072 van den Bosch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	+01:27 (130.) ●	+02:59 (1364.) ●	+02:44 (1566.) ●
Transition		00:43:43	00:09:39	-	-00:54 (77.) ●	-00:29 (834.) ●	-00:26 (988.) ●
Bike	0.6 km	00:45:14	00:01:31	23.74 km/h	-00:08 (54.) ●	-00:05 (615.) ●	-00:06 (693.) ●
Bike	4 km	00:51:13	00:05:59	34.09 km/h	-00:15 (61.) ●	-00:09 (737.) ●	-00:14 (777.) ●
Bike	31.4 km	01:38:30	00:47:17	34.77 km/h	-03:04 (45.) ●	-02:51 (496.) ●	-03:32 (538.) ●
Bike	62.9 km	02:31:21	00:52:51	35.76 km/h	-02:31 (71.) ●	-02:16 (633.) ●	-03:04 (686.) ●
Bike	90 km	03:15:13	00:43:52	37.07 km/h	-03:33 (50.) ●	-03:37 (465.) ●	-04:16 (507.) ●
Bike	90 km	03:15:13	02:31:30	35.64 km/h	-09:31 (56.) ●	-08:58 (543.) ●	-11:12 (586.) ●
Transition		03:19:15	00:04:02	-	-01:28 (33.) ●	-01:43 (405.) ●	-01:37 (516.) ●
Run	0.3 km	03:20:25	00:01:10	03:53 min/km	-00:15 (16.) ●	-00:16 (281.) ●	-00:17 (320.) ●
Run	3.7 km	03:35:59	00:15:34	04:34 min/km	-01:43 (45.) ●	-01:25 (514.) ●	-01:38 (568.) ●
Run	7.1 km	03:52:25	00:16:26	04:50 min/km	-01:50 (52.) ●	-01:29 (575.) ●	-01:41 (640.) ●
Run	10.5 km	04:09:30	00:17:05	05:01 min/km	-01:34 (67.) ●	-01:09 (719.) ●	-01:20 (802.) ●
Run	13.9 km	04:27:09	00:17:39	05:11 min/km	-01:43 (62.) ●	-01:20 (721.) ●	-01:30 (807.) ●
Run	17.4 km	04:45:13	00:18:04	05:09 min/km	-01:35 (72.) ●	-01:09 (754.) ●	-01:19 (847.) ●
Run	20.7 km	05:03:37	00:18:24	05:34 min/km	-01:24 (73.) ●	-01:05 (784.) ●	-01:12 (891.) ●
Run	21.2 km	05:04:59	00:01:22	02:44 min/km	+00:01 (116.) ●	-00:08 (1107.) ●	-00:07 (1271.) ●
Run	21.2 km	05:04:59	01:45:44	04:59 min/km	-10:03 (66.) ●	-08:01 (676.) ●	-09:04 (762.) ●
Total	113.1 km	05:04:59	05:04:59	22.25 km/h	-20:29 (55.) ●	-16:12 (645.) ●	-19:35 (706.) ●

Ovr	Gen	Div	Name	#	AG
673	615	50	Florian Biedermann	744	M45-49	DEU	00:29:03	02:21:16	01:59:36	05:03:20
682	624	51	Patrick Schmitz	1296	M45-49	BEL	00:32:30	02:38:59	01:37:41	05:03:49
683	625	52	Bavo De Boer	1494	M45-49	BEL	00:32:07	02:35:35	01:39:57	05:03:57
690	631	53	Martijn de Jong	1907	M45-49	NLD	00:26:09	02:30:46	01:54:44	05:04:15
704	643	54	Erik De Cock	821	M45-49	BEL	00:36:59	02:29:25	01:41:01	05:04:58
706	645	55	Koen Zang	2053	M45-49	BEL	00:34:04	02:31:30	01:45:44	05:04:59
707	646	56	Didier Heylen	1375	M45-49	BEL	00:27:58	02:35:33	01:45:25	05:05:00
710	649	57	Martin van den Bosch	1072	M45-49	NLD	00:31:01	02:30:13	01:51:45	05:05:08
719	658	58	Holm Hofmann	1299	M45-49	DEU	00:33:40	02:34:15	01:44:31	05:05:30
722	661	59	Julien Girard	1921	M45-49	FRA	00:30:47	02:34:19	01:46:47	05:05:34

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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