Sophie Roelandts -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1042/77/11All/Gender/AG
F35-39Age group
207Bib number
BELNationality
32:08 | 2:52:48 | 1:41:19 | 5:19:43 |
Compare Sophie Roelandts with other athletes!
207 Roelandts
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:08 | 00:32:08 | 01:41 min/100m | -00:36 (16.) ● | -00:37 (123.) ● | +00:48 (1243.) ● |
Transition | 00:41:26 | 00:09:18 | - | -00:55 (11.) ● | -00:58 (95.) ● | -00:47 (836.) ● | |
Bike | 0.6 km | 00:43:05 | 00:01:39 | 21.82 km/h | -00:02 (18.) ● | -00:03 (112.) ● | +00:02 (1242.) ● |
Bike | 4 km | 00:49:42 | 00:06:37 | 30.83 km/h | -00:03 (16.) ● | -00:09 (121.) ● | +00:24 (1547.) ● |
Bike | 31.4 km | 01:43:35 | 00:53:53 | 30.51 km/h | -00:09 (17.) ● | -01:07 (122.) ● | +03:04 (1546.) ● |
Bike | 62.9 km | 02:43:38 | 01:00:03 | 31.47 km/h | +00:33 (20.) ● | -00:46 (142.) ● | +04:08 (1621.) ● |
Bike | 90 km | 03:34:14 | 00:50:36 | 32.13 km/h | -00:23 (18.) ● | -01:27 (117.) ● | +02:28 (1483.) ● |
Bike | 90 km | 03:34:14 | 02:52:48 | 31.25 km/h | -00:04 (17.) ● | -03:32 (120.) ● | +10:06 (1548.) ● |
Transition | 03:38:24 | 00:04:10 | - | -01:18 (11.) ● | -01:21 (82.) ● | -01:29 (592.) ● | |
Run | 0.3 km | 03:39:37 | 00:01:13 | 04:03 min/km | -00:18 (3.) ● | -00:17 (32.) ● | -00:14 (443.) ● |
Run | 3.7 km | 03:55:18 | 00:15:41 | 04:36 min/km | -02:57 (5.) ● | -03:00 (44.) ● | -01:31 (604.) ● |
Run | 7.1 km | 04:11:11 | 00:15:53 | 04:40 min/km | -03:35 (2.) ● | -03:41 (35.) ● | -02:14 (492.) ● |
Run | 10.5 km | 04:27:03 | 00:15:52 | 04:39 min/km | -03:38 (2.) ● | -03:58 (33.) ● | -02:33 (464.) ● |
Run | 13.9 km | 04:43:23 | 00:16:20 | 04:48 min/km | -03:55 (2.) ● | -04:10 (34.) ● | -02:49 (454.) ● |
Run | 17.4 km | 05:00:39 | 00:17:16 | 04:56 min/km | -02:50 (8.) ● | -03:24 (53.) ● | -02:07 (660.) ● |
Run | 20.7 km | 05:18:32 | 00:17:53 | 05:25 min/km | -02:21 (10.) ● | -02:44 (67.) ● | -01:43 (761.) ● |
Run | 21.2 km | 05:19:43 | 00:01:11 | 02:22 min/km | -00:10 (5.) ● | -00:12 (42.) ● | -00:18 (545.) ● |
Run | 21.2 km | 05:19:43 | 01:41:19 | 04:46 min/km | -19:44 (4.) ● | -21:26 (41.) ● | -13:29 (548.) ● |
Total | 113.1 km | 05:19:43 | 05:19:43 | 21.23 km/h | -22:37 (11.) ● | -27:54 (77.) ● | -04:51 (1042.) ● |