Laurent Lavenut -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
2033/1717/146All/Gender/AG
M50-54Age group
2073Bib number
FRANationality
40:59 | 3:21:24 | 3:12:40 | 7:37:43 |
Compare Laurent Lavenut with other athletes!
2073 Lavenut
786 Cosway ×
833 Thompson ×
2027 Deharynck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +07:14 (142.) ● | +09:54 (1698.) ● | +09:39 (1999.) ● |
Transition | 00:52:34 | 00:11:35 | - | +00:16 (92.) ● | +01:27 (1315.) ● | +01:30 (1554.) ● | |
Bike | 0.6 km | 00:54:20 | 00:01:46 | 20.38 km/h | +00:05 (110.) ● | +00:10 (1436.) ● | +00:09 (1641.) ● |
Bike | 4 km | 01:01:39 | 00:07:19 | 27.88 km/h | +00:56 (136.) ● | +01:11 (1663.) ● | +01:06 (1921.) ● |
Bike | 31.4 km | 02:00:11 | 00:58:32 | 28.09 km/h | +07:09 (135.) ● | +08:24 (1636.) ● | +07:43 (1879.) ● |
Bike | 62.9 km | 03:08:38 | 01:08:27 | 27.61 km/h | +11:48 (140.) ● | +13:20 (1683.) ● | +12:32 (1956.) ● |
Bike | 90 km | 04:13:58 | 01:05:20 | 24.89 km/h | +15:59 (144.) ● | +17:51 (1710.) ● | +17:12 (2017.) ● |
Bike | 90 km | 04:13:58 | 03:21:24 | 26.81 km/h | +35:57 (138.) ● | +40:56 (1686.) ● | +38:42 (1969.) ● |
Transition | 04:25:03 | 00:11:05 | - | +04:46 (140.) ● | +05:20 (1705.) ● | +05:26 (2017.) ● | |
Run | 0.3 km | 04:27:21 | 00:02:18 | 07:40 min/km | +00:47 (145.) ● | +00:52 (1708.) ● | +00:51 (2023.) ● |
Run | 3.7 km | 04:57:13 | 00:29:52 | 08:47 min/km | +11:26 (147.) ● | +12:53 (1722.) ● | +12:40 (2038.) ● |
Run | 7.1 km | 05:28:20 | 00:31:07 | 09:09 min/km | +11:31 (145.) ● | +13:12 (1718.) ● | +13:00 (2034.) ● |
Run | 10.5 km | 05:59:52 | 00:31:32 | 09:16 min/km | +11:36 (147.) ● | +13:18 (1719.) ● | +13:07 (2035.) ● |
Run | 13.9 km | 06:31:51 | 00:31:59 | 09:24 min/km | +11:18 (145.) ● | +13:00 (1710.) ● | +12:50 (2025.) ● |
Run | 17.4 km | 07:04:00 | 00:32:09 | 09:11 min/km | +11:15 (146.) ● | +12:56 (1713.) ● | +12:46 (2029.) ● |
Run | 20.7 km | 07:36:11 | 00:32:11 | 09:45 min/km | +10:47 (142.) ● | +12:42 (1703.) ● | +12:35 (2019.) ● |
Run | 21.2 km | 07:37:43 | 00:01:32 | 03:04 min/km | +00:06 (108.) ● | +00:02 (1445.) ● | +00:03 (1694.) ● |
Run | 21.2 km | 07:37:43 | 03:12:40 | 09:05 min/km | +01:08:46 (146.) ● | +01:18:55 (1720.) ● | +01:17:52 (2036.) ● |
Total | 113.1 km | 07:37:43 | 07:37:43 | 14.83 km/h | +01:56:59 (146.) ● | +02:16:32 (1717.) ● | +02:13:09 (2033.) ● |