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Mart van Zijl -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1391/1239/51All/Gender/AG

M55-59Age group

2075Bib number

NLDNationality


30:57	2:50:47	1:59:25	5:39:22

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Compare Mart van Zijl with other athletes!

2075 van Zijl

1584 De Somer ×

1431 Dubois ×

515 De Meyer ×

1594 de Groot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:57	00:30:57	01:37 min/100m	-02:46 (22.) ●	-00:08 (876.) ●	-00:23 (993.) ●
Transition		00:41:26	00:10:29	-	-00:30 (43.) ●	+00:21 (1072.) ●	+00:24 (1266.) ●
Bike	0.6 km	00:43:18	00:01:52	19.29 km/h	+00:10 (77.) ●	+00:16 (1566.) ●	+00:15 (1815.) ●
Bike	4 km	00:49:59	00:06:41	30.52 km/h	+00:09 (56.) ●	+00:33 (1447.) ●	+00:28 (1611.) ●
Bike	31.4 km	01:42:17	00:52:18	31.43 km/h	-00:10 (54.) ●	+02:10 (1245.) ●	+01:29 (1358.) ●
Bike	62.9 km	02:39:46	00:57:29	32.88 km/h	+00:06 (54.) ●	+02:22 (1219.) ●	+01:34 (1327.) ●
Bike	90 km	03:32:13	00:52:27	31 km/h	+03:13 (69.) ●	+04:58 (1475.) ●	+04:19 (1663.) ●
Bike	90 km	03:32:13	02:50:47	31.62 km/h	+03:28 (61.) ●	+10:19 (1346.) ●	+08:05 (1479.) ●
Transition		03:39:57	00:07:44	-	+02:02 (83.) ●	+01:59 (1554.) ●	+02:05 (1832.) ●
Run	0.3 km	03:41:25	00:01:28	04:53 min/km	-00:01 (46.) ●	+00:02 (1246.) ●	+00:01 (1407.) ●
Run	3.7 km	03:58:53	00:17:28	05:08 min/km	-00:38 (42.) ●	+00:29 (1080.) ●	+00:16 (1209.) ●
Run	7.1 km	04:17:40	00:18:47	05:31 min/km	-00:25 (45.) ●	+00:52 (1163.) ●	+00:40 (1313.) ●
Run	10.5 km	04:37:03	00:19:23	05:42 min/km	-00:17 (48.) ●	+01:09 (1183.) ●	+00:58 (1341.) ●
Run	13.9 km	04:57:03	00:20:00	05:52 min/km	-00:31 (49.) ●	+01:01 (1168.) ●	+00:51 (1329.) ●
Run	17.4 km	05:17:11	00:20:08	05:45 min/km	-00:39 (46.) ●	+00:55 (1126.) ●	+00:45 (1289.) ●
Run	20.7 km	05:37:51	00:20:40	06:15 min/km	-00:26 (48.) ●	+01:11 (1164.) ●	+01:04 (1343.) ●
Run	21.2 km	05:39:22	00:01:31	03:02 min/km	+00:05 (64.) ●	+00:01 (1419.) ●	+00:02 (1660.) ●
Run	21.2 km	05:39:22	01:59:25	05:37 min/km	-02:52 (47.) ●	+05:40 (1147.) ●	+04:37 (1307.) ●
Total	113.1 km	05:39:22	05:39:22	20 km/h	-00:38 (51.) ●	+18:11 (1239.) ●	+14:48 (1391.) ●

Ovr	Gen	Div	Name	#	AG
1248	1121	46	Ludovic Tierrie	1065	M55-59	FRA	00:36:41	02:48:18	01:47:37	05:31:16
1258	1130	47	Nick Raman	1004	M55-59	BEL	00:42:12	02:38:53	01:55:35	05:31:44
1294	1161	48	Ben Francus	417	M55-59	BEL	00:27:01	02:50:24	02:01:48	05:33:55
1296	1163	49	Antoine De Somer	1584	M55-59	BEL	00:40:28	02:42:33	01:53:18	05:33:59
1306	1172	50	Rudy Dubois	1431	M55-59	BEL	00:34:35	02:36:49	02:10:28	05:34:16
1391	1239	51	Mart van Zijl	2075	M55-59	NLD	00:30:57	02:50:47	01:59:25	05:39:22
1414	1259	52	Peter De Meyer	515	M55-59	BEL	00:33:11	02:59:04	01:51:08	05:41:05
1437	1276	53	Jaap de Groot	1594	M55-59	NLD	00:32:39	02:47:58	02:04:37	05:42:18
1479	1313	54	Dirk Dussart	1673	M55-59	BEL	00:37:28	02:51:05	01:57:27	05:44:44
1495	1326	55	Béla Roloff	656	M55-59	LUX	00:33:12	02:43:09	02:07:58	05:45:34

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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