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Govert van Herk -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1169/1051/39All/Gender/AG

M55-59Age group

2077Bib number

NLDNationality


30:10	2:41:35	1:59:13	5:26:47

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Compare Govert van Herk with other athletes!

2077 van Herk

861 Claeys ×

1638 Hartmann ×

1690 Brenard ×

1386 de Valk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-03:33 (19.) ●	-00:55 (725.) ●	-01:10 (816.) ●
Transition		00:41:34	00:11:24	-	+00:25 (56.) ●	+01:16 (1278.) ●	+01:19 (1512.) ●
Bike	0.6 km	00:43:12	00:01:38	22.04 km/h	-00:04 (39.) ●	+00:02 (1047.) ●	+00:01 (1183.) ●
Bike	4 km	00:49:53	00:06:41	30.52 km/h	+00:09 (55.) ●	+00:33 (1445.) ●	+00:28 (1608.) ●
Bike	31.4 km	01:41:31	00:51:38	31.84 km/h	-00:50 (50.) ●	+01:30 (1155.) ●	+00:49 (1250.) ●
Bike	62.9 km	02:36:35	00:55:04	34.32 km/h	-02:19 (37.) ●	-00:03 (947.) ●	-00:51 (1025.) ●
Bike	90 km	03:23:09	00:46:34	34.92 km/h	-02:40 (31.) ●	-00:55 (851.) ●	-01:34 (916.) ●
Bike	90 km	03:23:09	02:41:35	33.42 km/h	-05:44 (43.) ●	+01:07 (990.) ●	-01:07 (1070.) ●
Transition		03:27:34	00:04:25	-	-01:17 (17.) ●	-01:20 (591.) ●	-01:14 (724.) ●
Run	0.3 km	03:28:57	00:01:23	04:36 min/km	-00:06 (27.) ●	-00:03 (976.) ●	-00:04 (1091.) ●
Run	3.7 km	03:46:03	00:17:06	05:01 min/km	-01:00 (32.) ●	+00:07 (987.) ●	-00:06 (1098.) ●
Run	7.1 km	04:04:31	00:18:28	05:25 min/km	-00:44 (43.) ●	+00:33 (1093.) ●	+00:21 (1230.) ●
Run	10.5 km	04:23:33	00:19:02	05:35 min/km	-00:38 (43.) ●	+00:48 (1125.) ●	+00:37 (1276.) ●
Run	13.9 km	04:43:33	00:20:00	05:52 min/km	-00:31 (48.) ●	+01:01 (1166.) ●	+00:51 (1327.) ●
Run	17.4 km	05:04:09	00:20:36	05:53 min/km	-00:11 (52.) ●	+01:23 (1207.) ●	+01:13 (1382.) ●
Run	20.7 km	05:25:14	00:21:05	06:23 min/km	-00:01 (55.) ●	+01:36 (1226.) ●	+01:29 (1411.) ●
Run	21.2 km	05:26:47	00:01:33	03:06 min/km	+00:07 (67.) ●	+00:03 (1467.) ●	+00:04 (1717.) ●
Run	21.2 km	05:26:47	01:59:13	05:37 min/km	-03:04 (44.) ●	+05:28 (1136.) ●	+04:25 (1293.) ●
Total	113.1 km	05:26:47	05:26:47	20.77 km/h	-13:13 (39.) ●	+05:36 (1051.) ●	+02:13 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1106	998	34	Alexander Eggenhuizen	1237	M55-59	NLD	00:28:59	02:38:30	02:01:51	05:23:05
1143	1028	35	Kurt Lava	1836	M55-59	BEL	00:34:28	02:44:00	01:51:44	05:25:13
1152	1036	36	Richard Reynolds	755	M55-59	GBR	00:33:15	02:39:10	01:53:56	05:25:55
1164	1048	37	Yves Claeys	861	M55-59	BEL	00:35:42	02:40:51	01:49:44	05:26:35
1166	1049	38	Jörg Hartmann	1638	M55-59	DEU	00:32:38	02:42:20	01:52:32	05:26:40
1169	1051	39	Govert van Herk	2077	M55-59	NLD	00:30:10	02:41:35	01:59:13	05:26:47
1170	1052	40	Patrick Brenard	1690	M55-59	BEL	00:36:23	02:31:40	02:00:00	05:26:49
1184	1064	41	Mick de Valk	1386	M55-59	NLD	00:29:41	02:35:50	02:07:02	05:27:49
1196	1074	42	Ralph Sieber	296	M55-59	DEU	00:34:49	02:40:22	01:59:18	05:28:33
1211	1088	43	Uwe Steingraeber	563	M55-59	DEU	00:35:53	02:38:05	02:01:30	05:29:32

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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