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Benoit Hermans -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

989/893/28All/Gender/AG

M55-59Age group

2078Bib number

BELNationality


31:28	2:34:46	1:56:38	5:17:41

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Compare Benoit Hermans with other athletes!

2078 Hermans

699 Hilken ×

2109 de Bruijn ×

1992 Riksman ×

565 Stoffels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-02:15 (27.) ●	+00:23 (969.) ●	+00:08 (1103.) ●
Transition		00:40:38	00:09:10	-	-01:49 (28.) ●	-00:58 (660.) ●	-00:55 (785.) ●
Bike	0.6 km	00:42:15	00:01:37	22.27 km/h	-00:05 (37.) ●	+00:01 (1019.) ●	±00:00 (1151.) ●
Bike	4 km	00:48:34	00:06:19	32.3 km/h	-00:13 (38.) ●	+00:11 (1140.) ●	+00:06 (1233.) ●
Bike	31.4 km	01:37:32	00:48:58	33.57 km/h	-03:30 (34.) ●	-01:10 (771.) ●	-01:51 (834.) ●
Bike	62.9 km	02:30:17	00:52:45	35.83 km/h	-04:38 (20.) ●	-02:22 (624.) ●	-03:10 (676.) ●
Bike	90 km	03:15:24	00:45:07	36.04 km/h	-04:07 (17.) ●	-02:22 (625.) ●	-03:01 (679.) ●
Bike	90 km	03:15:24	02:34:46	34.89 km/h	-12:33 (20.) ●	-05:42 (677.) ●	-07:56 (733.) ●
Transition		03:21:03	00:05:39	-	-00:03 (47.) ●	-00:06 (1130.) ●	±00:00 (1327.) ●
Run	0.3 km	03:22:28	00:01:25	04:43 min/km	-00:04 (35.) ●	-00:01 (1109.) ●	-00:02 (1245.) ●
Run	3.7 km	03:39:47	00:17:19	05:05 min/km	-00:47 (39.) ●	+00:20 (1051.) ●	+00:07 (1176.) ●
Run	7.1 km	03:57:59	00:18:12	05:21 min/km	-01:00 (38.) ●	+00:17 (1035.) ●	+00:05 (1161.) ●
Run	10.5 km	04:16:47	00:18:48	05:31 min/km	-00:52 (41.) ●	+00:34 (1072.) ●	+00:23 (1213.) ●
Run	13.9 km	04:36:15	00:19:28	05:43 min/km	-01:03 (43.) ●	+00:29 (1063.) ●	+00:19 (1199.) ●
Run	17.4 km	04:56:13	00:19:58	05:42 min/km	-00:49 (41.) ●	+00:45 (1094.) ●	+00:35 (1250.) ●
Run	20.7 km	05:16:15	00:20:02	06:04 min/km	-01:04 (42.) ●	+00:33 (1085.) ●	+00:26 (1244.) ●
Run	21.2 km	05:17:41	00:01:26	02:52 min/km	±00:00 (52.) ●	-00:04 (1256.) ●	-00:03 (1461.) ●
Run	21.2 km	05:17:41	01:56:38	05:30 min/km	-05:39 (40.) ●	+02:53 (1056.) ●	+01:50 (1193.) ●
Total	113.1 km	05:17:41	05:17:41	21.36 km/h	-22:19 (28.) ●	-03:30 (893.) ●	-06:53 (989.) ●

Ovr	Gen	Div	Name	#	AG
839	765	23	Peter Vanderkeilen	588	M55-59	BEL	00:31:23	02:32:53	01:50:56	05:11:23
884	806	24	Carl Debreyne	1622	M55-59	BEL	00:33:36	02:41:58	01:45:53	05:13:48
906	824	25	Frederic Vanderhaegen	1055	M55-59	CHE	00:31:11	02:39:45	01:48:18	05:14:29
937	850	26	Holger Hilken	699	M55-59	DEU	00:35:22	02:35:39	01:48:33	05:16:00
938	851	27	Ron de Bruijn	2109	M55-59	NLD	00:28:36	02:33:41	02:01:17	05:16:04
989	893	28	Benoit Hermans	2078	M55-59	BEL	00:31:28	02:34:46	01:56:38	05:17:41
1025	924	29	Jan-Peter Riksman	1992	M55-59	NLD	00:25:52	02:26:07	02:13:22	05:19:07
1032	930	30	Johan Stoffels	565	M55-59	BEL	00:30:59	02:39:10	01:54:42	05:19:21
1037	934	31	Michael Skoerys	803	M55-59	DEU	00:32:05	02:36:58	01:57:04	05:19:26
1039	936	32	Janique Vandekendelaere	1587	M55-59	BEL	00:32:05	02:38:28	01:54:48	05:19:33

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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