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Harry Palmer -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

3/3/3All/Gender/AG

MPROAge group

21Bib number

GBRNationality


20:18	2:03:36	1:12:08	3:43:08

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Compare Harry Palmer with other athletes!

21 Palmer

1 Heemeryck ×

46 Hirsch ×

22 Emde ×

7 Jarrige ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:18	00:20:18	01:04 min/100m	-01:10 (10.) ●	-10:47 (10.) ●	-11:02 (10.) ●
Transition		00:25:03	00:04:45	-	-00:23 (11.) ●	-05:23 (11.) ●	-05:20 (13.) ●
Bike	0.6 km	00:25:59	00:00:56	38.57 km/h	-00:03 (9.) ●	-00:40 (10.) ●	-00:41 (10.) ●
Bike	4 km	00:31:19	00:05:20	38.25 km/h	-00:10 (12.) ●	-00:48 (115.) ●	-00:53 (122.) ●
Bike	31.4 km	01:10:04	00:38:45	42.43 km/h	-01:19 (8.) ●	-11:23 (8.) ●	-12:04 (8.) ●
Bike	62.9 km	01:52:38	00:42:34	44.4 km/h	-01:30 (13.) ●	-12:33 (13.) ●	-13:21 (13.) ●
Bike	90 km	02:28:39	00:36:01	45.15 km/h	-01:42 (3.) ●	-11:28 (3.) ●	-12:07 (3.) ●
Bike	90 km	02:28:39	02:03:36	43.69 km/h	-04:44 (6.) ●	-36:52 (6.) ●	-39:06 (6.) ●
Transition		02:31:00	00:02:21	-	-06:40 (11.) ●	-03:24 (13.) ●	-03:18 (27.) ●
Run	0.3 km	02:31:57	00:00:57	03:10 min/km	-00:04 (11.) ●	-00:29 (17.) ●	-00:30 (19.) ●
Run	3.7 km	02:43:24	00:11:27	03:22 min/km	-00:43 (10.) ●	-05:32 (10.) ●	-05:45 (12.) ●
Run	7.1 km	02:55:01	00:11:37	03:25 min/km	-00:51 (5.) ●	-06:18 (5.) ●	-06:30 (7.) ●
Run	10.5 km	03:06:41	00:11:40	03:25 min/km	-00:58 (4.) ●	-06:34 (4.) ●	-06:45 (6.) ●
Run	13.9 km	03:18:30	00:11:49	03:28 min/km	-01:08 (4.) ●	-07:10 (4.) ●	-07:20 (6.) ●
Run	17.4 km	03:30:22	00:11:52	03:23 min/km	-01:07 (3.) ●	-07:21 (3.) ●	-07:31 (4.) ●
Run	20.7 km	03:42:15	00:11:53	03:36 min/km	-01:18 (4.) ●	-07:36 (5.) ●	-07:43 (7.) ●
Run	21.2 km	03:43:08	00:00:53	01:46 min/km	-00:07 (2.) ●	-00:37 (6.) ●	-00:36 (9.) ●
Run	21.2 km	03:43:08	01:12:08	03:24 min/km	-06:16 (3.) ●	-41:37 (3.) ●	-42:40 (5.) ●
Total	113.1 km	03:43:08	03:43:08	30.41 km/h	-19:13 (3.) ●	-01:38:03 (3.) ●	-01:41:26 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Pieter Heemeryck	1	MPRO	BEL	00:20:12	02:01:49	01:11:36	03:39:44
2	2	2	Wilhelm Hirsch	46	MPRO	DEU	00:19:28	02:02:15	01:12:36	03:40:54
3	3	3	Harry Palmer	21	MPRO	GBR	00:20:18	02:03:36	01:12:08	03:43:08
4	4	4	Nick Emde	22	MPRO	DEU	00:20:15	02:03:47	01:12:34	03:43:43
5	5	5	Yvan Jarrige	7	MPRO	FRA	00:20:33	02:03:45	01:13:21	03:44:12
6	6	6	Pablo Dapena Gonzalez	4	MPRO	ESP	00:19:53	02:04:09	01:13:06	03:44:28
7	7	7	Dieter Comhair	30	MPRO	BEL	00:20:56	02:03:19	01:13:43	03:44:35
8	8	8	Dries Matthys	47	MPRO	BEL	00:20:14	02:04:06	01:14:34	03:45:48
9	9	9	Jack Hutchens	36	MPRO	GBR	00:20:12	02:03:45	01:14:58	03:46:19
10	10	10	Jesse Hinrichs	24	MPRO	DEU	00:20:20	02:03:40	01:15:18	03:46:33

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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