Arnout Hillen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1922/1648/231All/Gender/AG
M25-29Age group
2122Bib number
BELNationality
34:50 | 3:21:40 | 2:19:42 | 6:36:43 |
Compare Arnout Hillen with other athletes!
2122 Hillen
1247 Ryckaert ×
1114 Heytens ×
448 Sharples ×
765 Geli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | +05:09 (220.) ● | +03:45 (1447.) ● | +03:30 (1662.) ● |
Transition | 00:49:47 | 00:14:57 | - | +05:09 (229.) ● | +04:49 (1650.) ● | +04:52 (1955.) ● | |
Bike | 0.6 km | 00:51:28 | 00:01:41 | 21.39 km/h | +00:07 (182.) ● | +00:05 (1221.) ● | +00:04 (1376.) ● |
Bike | 4 km | 00:58:25 | 00:06:57 | 29.35 km/h | +00:55 (233.) ● | +00:49 (1564.) ● | +00:44 (1778.) ● |
Bike | 31.4 km | 01:55:59 | 00:57:34 | 28.56 km/h | +07:22 (227.) ● | +07:26 (1607.) ● | +06:45 (1833.) ● |
Bike | 62.9 km | 03:09:49 | 01:13:50 | 25.6 km/h | +18:09 (235.) ● | +18:43 (1705.) ● | +17:55 (2009.) ● |
Bike | 90 km | 04:11:27 | 01:01:38 | 26.38 km/h | +13:59 (236.) ● | +14:09 (1694.) ● | +13:30 (1986.) ● |
Bike | 90 km | 04:11:27 | 03:21:40 | 26.78 km/h | +40:32 (233.) ● | +41:12 (1687.) ● | +38:58 (1970.) ● |
Transition | 04:17:01 | 00:05:34 | - | +00:03 (167.) ● | -00:11 (1104.) ● | -00:05 (1299.) ● | |
Run | 0.3 km | 04:18:33 | 00:01:32 | 05:06 min/km | -00:04 (204.) ● | +00:06 (1387.) ● | +00:05 (1575.) ● |
Run | 3.7 km | 04:39:14 | 00:20:41 | 06:04 min/km | +04:05 (225.) ● | +03:42 (1597.) ● | +03:29 (1849.) ● |
Run | 7.1 km | 05:01:29 | 00:22:15 | 06:32 min/km | +04:45 (224.) ● | +04:20 (1587.) ● | +04:08 (1850.) ● |
Run | 10.5 km | 05:24:59 | 00:23:30 | 06:54 min/km | +05:46 (229.) ● | +05:16 (1616.) ● | +05:05 (1894.) ● |
Run | 13.9 km | 05:49:09 | 00:24:10 | 07:06 min/km | +05:40 (223.) ● | +05:11 (1576.) ● | +05:01 (1848.) ● |
Run | 17.4 km | 06:12:55 | 00:23:46 | 06:47 min/km | +05:03 (212.) ● | +04:33 (1523.) ● | +04:23 (1783.) ● |
Run | 20.7 km | 06:35:19 | 00:22:24 | 06:47 min/km | +03:26 (202.) ● | +02:55 (1373.) ● | +02:48 (1603.) ● |
Run | 21.2 km | 06:36:43 | 00:01:24 | 02:48 min/km | -00:32 (173.) ● | -00:06 (1161.) ● | -00:05 (1339.) ● |
Run | 21.2 km | 06:36:43 | 02:19:42 | 06:35 min/km | +28:09 (218.) ● | +25:57 (1550.) ● | +24:54 (1808.) ● |
Total | 113.1 km | 06:36:43 | 06:36:43 | 17.11 km/h | +01:19:02 (231.) ● | +01:15:32 (1648.) ● | +01:12:09 (1922.) ● |