Arnout Hillen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1922/1648/231All/Gender/AG

M25-29Age group

2122Bib number

BELNationality

34:503:21:402:19:42 6:36:43

  Compare Arnout Hillen with other athletes!

2122 Hillen
1247 Ryckaert × 
1114 Heytens × 
448 Sharples × 
765 Geli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m+05:09 (220.) +03:45 (1447.) +03:30 (1662.)
Transition 00:49:47 00:14:57 - +05:09 (229.) +04:49 (1650.) +04:52 (1955.)
Bike0.6 km 00:51:28 00:01:4121.39 km/h+00:07 (182.) +00:05 (1221.) +00:04 (1376.)
Bike4 km 00:58:25 00:06:5729.35 km/h+00:55 (233.) +00:49 (1564.) +00:44 (1778.)
Bike31.4 km 01:55:59 00:57:3428.56 km/h+07:22 (227.) +07:26 (1607.) +06:45 (1833.)
Bike62.9 km 03:09:49 01:13:5025.6 km/h+18:09 (235.) +18:43 (1705.) +17:55 (2009.)
Bike90 km 04:11:27 01:01:3826.38 km/h+13:59 (236.) +14:09 (1694.) +13:30 (1986.)
Bike90 km 04:11:27 03:21:4026.78 km/h+40:32 (233.) +41:12 (1687.) +38:58 (1970.)
Transition 04:17:01 00:05:34 - +00:03 (167.) -00:11 (1104.) -00:05 (1299.)
Run0.3 km 04:18:33 00:01:3205:06 min/km-00:04 (204.) +00:06 (1387.) +00:05 (1575.)
Run3.7 km 04:39:14 00:20:4106:04 min/km+04:05 (225.) +03:42 (1597.) +03:29 (1849.)
Run7.1 km 05:01:29 00:22:1506:32 min/km+04:45 (224.) +04:20 (1587.) +04:08 (1850.)
Run10.5 km 05:24:59 00:23:3006:54 min/km+05:46 (229.) +05:16 (1616.) +05:05 (1894.)
Run13.9 km 05:49:09 00:24:1007:06 min/km+05:40 (223.) +05:11 (1576.) +05:01 (1848.)
Run17.4 km 06:12:55 00:23:4606:47 min/km+05:03 (212.) +04:33 (1523.) +04:23 (1783.)
Run20.7 km 06:35:19 00:22:2406:47 min/km+03:26 (202.) +02:55 (1373.) +02:48 (1603.)
Run21.2 km 06:36:43 00:01:2402:48 min/km-00:32 (173.) -00:06 (1161.) -00:05 (1339.)
Run21.2 km 06:36:43 02:19:4206:35 min/km+28:09 (218.) +25:57 (1550.) +24:54 (1808.)
Total 113.1 km 06:36:43 06:36:4317.11 km/h+01:19:02 (231.) +01:15:32 (1648.) +01:12:09 (1922.)

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