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Stijn Verstraete -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1135/1023/110All/Gender/AG

M45-49Age group

2129Bib number

BELNationality


34:13	2:29:15	2:04:30	5:24:54

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Compare Stijn Verstraete with other athletes!

2129 Verstraete

2010 Knel ×

1252 Vanryssel ×

1155 Clarke ×

1906 Dariosecq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	+01:36 (133.) ●	+03:08 (1382.) ●	+02:53 (1588.) ●
Transition		00:45:55	00:11:42	-	+01:09 (145.) ●	+01:34 (1338.) ●	+01:37 (1581.) ●
Bike	0.6 km	00:47:26	00:01:31	23.74 km/h	-00:08 (53.) ●	-00:05 (590.) ●	-00:06 (661.) ●
Bike	4 km	00:53:33	00:06:07	33.35 km/h	-00:07 (87.) ●	-00:01 (902.) ●	-00:06 (960.) ●
Bike	31.4 km	01:42:20	00:48:47	33.7 km/h	-01:34 (77.) ●	-01:21 (732.) ●	-02:02 (791.) ●
Bike	62.9 km	02:32:50	00:50:30	37.43 km/h	-04:52 (29.) ●	-04:37 (336.) ●	-05:25 (367.) ●
Bike	90 km	03:15:10	00:42:20	38.41 km/h	-05:05 (22.) ●	-05:09 (252.) ●	-05:48 (275.) ●
Bike	90 km	03:15:10	02:29:15	36.18 km/h	-11:46 (37.) ●	-11:13 (431.) ●	-13:27 (467.) ●
Transition		03:20:24	00:05:14	-	-00:16 (102.) ●	-00:31 (968.) ●	-00:25 (1146.) ●
Run	0.3 km	03:21:49	00:01:25	04:43 min/km	±00:00 (102.) ●	-00:01 (1088.) ●	-00:02 (1220.) ●
Run	3.7 km	03:40:28	00:18:39	05:29 min/km	+01:22 (150.) ●	+01:40 (1342.) ●	+01:27 (1518.) ●
Run	7.1 km	04:00:09	00:19:41	05:47 min/km	+01:25 (142.) ●	+01:46 (1333.) ●	+01:34 (1514.) ●
Run	10.5 km	04:20:21	00:20:12	05:56 min/km	+01:33 (145.) ●	+01:58 (1331.) ●	+01:47 (1525.) ●
Run	13.9 km	04:41:22	00:21:01	06:10 min/km	+01:39 (149.) ●	+02:02 (1313.) ●	+01:52 (1512.) ●
Run	17.4 km	05:02:34	00:21:12	06:03 min/km	+01:33 (146.) ●	+01:59 (1292.) ●	+01:49 (1489.) ●
Run	20.7 km	05:23:36	00:21:02	06:22 min/km	+01:14 (130.) ●	+01:33 (1218.) ●	+01:26 (1403.) ●
Run	21.2 km	05:24:54	00:01:18	02:36 min/km	-00:03 (91.) ●	-00:12 (883.) ●	-00:11 (1018.) ●
Run	21.2 km	05:24:54	02:04:30	05:52 min/km	+08:43 (138.) ●	+10:45 (1293.) ●	+09:42 (1479.) ●
Total	113.1 km	05:24:54	05:24:54	20.89 km/h	-00:34 (110.) ●	+03:43 (1023.) ●	+00:20 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1116	1008	105	Raoul Winters	493	M45-49	NLD	00:27:14	02:29:39	02:10:47	05:23:32
1119	1011	106	Sven Somers	841	M45-49	BEL	00:28:20	02:38:20	01:59:25	05:23:46
1125	1015	107	Steven Callens	835	M45-49	BEL	00:29:58	02:42:16	01:53:59	05:24:22
1128	1017	108	Yves Knel	2010	M45-49	BEL	00:36:07	02:47:43	01:44:24	05:24:32
1129	1018	109	Matthieu Vanryssel	1252	M45-49	FRA	00:33:45	02:48:08	01:46:38	05:24:34
1135	1023	110	Stijn Verstraete	2129	M45-49	BEL	00:34:13	02:29:15	02:04:30	05:24:54
1146	1031	111	Andrew Clarke	1155	M45-49	BEL	00:30:58	02:46:13	01:50:55	05:25:25
1160	1044	112	Bruce Dariosecq	1906	M45-49	FRA	00:32:14	02:42:10	01:55:53	05:26:19
1171	1053	113	Gregory Milcent	1513	M45-49	BEL	00:31:44	02:48:13	01:50:20	05:26:56
1175	1056	114	Geert Dick	2128	M45-49	BEL	00:35:58	02:29:53	02:06:57	05:27:13

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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