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Jan De Wit -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1488/1320/203All/Gender/AG

M35-39Age group

2132Bib number

BELNationality


30:11	2:52:08	2:03:16	5:45:13

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Compare Jan De Wit with other athletes!

2132 De Wit

189 Jeukens ×

325 Hollanders ×

412 Lowies ×

1139 De Smedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-00:34 (118.) ●	-00:54 (733.) ●	-01:09 (824.) ●
Transition		00:43:05	00:12:54	-	+02:58 (238.) ●	+02:46 (1510.) ●	+02:49 (1785.) ●
Bike	0.6 km	00:44:52	00:01:47	20.19 km/h	+00:11 (230.) ●	+00:11 (1475.) ●	+00:10 (1695.) ●
Bike	4 km	00:51:09	00:06:17	32.47 km/h	+00:16 (186.) ●	+00:09 (1111.) ●	+00:04 (1199.) ●
Bike	31.4 km	01:44:55	00:53:46	30.58 km/h	+04:03 (211.) ●	+03:38 (1383.) ●	+02:57 (1527.) ●
Bike	62.9 km	02:43:42	00:58:47	32.15 km/h	+04:13 (207.) ●	+03:40 (1358.) ●	+02:52 (1493.) ●
Bike	90 km	03:35:13	00:51:31	31.56 km/h	+04:54 (223.) ●	+04:02 (1418.) ●	+03:23 (1591.) ●
Bike	90 km	03:35:13	02:52:08	31.37 km/h	+13:37 (213.) ●	+11:40 (1380.) ●	+09:26 (1520.) ●
Transition		03:41:57	00:06:44	-	+01:34 (223.) ●	+00:59 (1420.) ●	+01:05 (1675.) ●
Run	0.3 km	03:43:26	00:01:29	04:56 min/km	+00:06 (203.) ●	+00:03 (1297.) ●	+00:02 (1465.) ●
Run	3.7 km	04:01:39	00:18:13	05:21 min/km	+01:20 (197.) ●	+01:14 (1256.) ●	+01:01 (1411.) ●
Run	7.1 km	04:21:03	00:19:24	05:42 min/km	+01:33 (199.) ●	+01:29 (1281.) ●	+01:17 (1457.) ●
Run	10.5 km	04:40:52	00:19:49	05:49 min/km	+01:39 (199.) ●	+01:35 (1266.) ●	+01:24 (1445.) ●
Run	13.9 km	05:01:54	00:21:02	06:11 min/km	+02:11 (207.) ●	+02:03 (1316.) ●	+01:53 (1515.) ●
Run	17.4 km	05:23:02	00:21:08	06:02 min/km	+02:03 (198.) ●	+01:55 (1283.) ●	+01:45 (1478.) ●
Run	20.7 km	05:43:47	00:20:45	06:17 min/km	+01:24 (182.) ●	+01:16 (1180.) ●	+01:09 (1361.) ●
Run	21.2 km	05:45:13	00:01:26	02:52 min/km	+00:07 (192.) ●	-00:04 (1260.) ●	-00:03 (1465.) ●
Run	21.2 km	05:45:13	02:03:16	05:48 min/km	+10:23 (199.) ●	+09:31 (1257.) ●	+08:28 (1438.) ●
Total	113.1 km	05:45:13	05:45:13	19.66 km/h	+27:58 (203.) ●	+24:02 (1320.) ●	+20:39 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1419	1262	198	Antoine Lefort	1610	M35-39	BEL	00:30:18	02:40:41	02:13:04	05:41:14
1430	1271	199	Nicolas Van der Cruisse de Waziers	347	M35-39	BEL	00:26:45	02:43:08	02:17:08	05:41:44
1443	1282	200	Dimitri Blavier	1196	M35-39	BEL	00:31:36	02:57:14	01:57:05	05:42:32
1445	1284	201	Mathieu Jeukens	189	M35-39	BEL	00:33:59	02:43:53	02:03:20	05:42:51
1459	1295	202	William Hollanders	325	M35-39	BEL	00:33:17	02:44:35	02:10:15	05:43:40
1488	1320	203	Jan De Wit	2132	M35-39	BEL	00:30:11	02:52:08	02:03:16	05:45:13
1501	1332	204	Michaël Lowies	412	M35-39	BEL	00:33:18	02:24:04	02:28:50	05:45:45
1515	1340	205	Stefaan De Smedt	1139	M35-39	BEL	00:29:13	02:56:02	02:01:56	05:46:40
1528	1351	206	Damien Hayette	1696	M35-39	BEL	00:32:40	02:55:43	02:02:41	05:47:36
1537	1358	207	David De Marchi	2002	M35-39	BEL	00:33:37	02:51:05	02:05:41	05:48:13

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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