Dag De Vos -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1671/1470/107All/Gender/AG

M50-54Age group

2134Bib number

BELNationality

32:042:55:082:14:40 5:57:46

  Compare Dag De Vos with other athletes!

2134 De Vos
551 Rühlemann × 
1483 Humez × 
915 Ellis × 
1949 Rollier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:04 00:32:0401:41 min/100m-01:41 (58.) +00:59 (1080.) +00:44 (1224.)
Transition 00:42:20 00:10:16 - -01:03 (58.) +00:08 (1013.) +00:11 (1195.)
Bike0.6 km 00:43:55 00:01:3522.74 km/h-00:06 (49.) -00:01 (863.) -00:02 (968.)
Bike4 km 00:50:36 00:06:4130.52 km/h+00:18 (108.) +00:33 (1443.) +00:28 (1606.)
Bike31.4 km 01:45:09 00:54:3330.14 km/h+03:10 (114.) +04:25 (1446.) +03:44 (1607.)
Bike62.9 km 02:45:05 00:59:5631.54 km/h+03:17 (116.) +04:49 (1446.) +04:01 (1608.)
Bike90 km 03:37:28 00:52:2331.04 km/h+03:02 (114.) +04:54 (1466.) +04:15 (1653.)
Bike90 km 03:37:28 02:55:0830.83 km/h+09:41 (113.) +14:40 (1449.) +12:26 (1623.)
Transition 03:43:06 00:05:38 - -00:41 (70.) -00:07 (1124.) -00:01 (1320.)
Run0.3 km 03:44:37 00:01:3105:03 min/km±00:00 (89.) +00:05 (1349.) +00:04 (1527.)
Run3.7 km 04:03:16 00:18:3905:29 min/km+00:13 (90.) +01:40 (1341.) +01:27 (1517.)
Run7.1 km 04:23:39 00:20:2305:59 min/km+00:47 (99.) +02:28 (1425.) +02:16 (1630.)
Run10.5 km 04:44:51 00:21:1206:14 min/km+01:16 (102.) +02:58 (1456.) +02:47 (1676.)
Run13.9 km 05:08:00 00:23:0906:48 min/km+02:28 (111.) +04:10 (1506.) +04:00 (1761.)
Run17.4 km 05:32:03 00:24:0306:52 min/km+03:09 (116.) +04:50 (1545.) +04:40 (1808.)
Run20.7 km 05:56:19 00:24:1607:21 min/km+02:52 (116.) +04:47 (1537.) +04:40 (1804.)
Run21.2 km 05:57:46 00:01:2702:54 min/km+00:01 (84.) -00:03 (1269.) -00:02 (1478.)
Run21.2 km 05:57:46 02:14:4006:21 min/km+10:46 (106.) +20:55 (1489.) +19:52 (1724.)
Total 113.1 km 05:57:46 05:57:4618.97 km/h+17:02 (107.) +36:35 (1470.) +33:12 (1671.)

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