Dag De Vos -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1671/1470/107All/Gender/AG
M50-54Age group
2134Bib number
BELNationality
32:04 | 2:55:08 | 2:14:40 | 5:57:46 |
Compare Dag De Vos with other athletes!
2134 De Vos
551 Rühlemann ×
1483 Humez ×
915 Ellis ×
1949 Rollier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -01:41 (58.) ● | +00:59 (1080.) ● | +00:44 (1224.) ● |
Transition | 00:42:20 | 00:10:16 | - | -01:03 (58.) ● | +00:08 (1013.) ● | +00:11 (1195.) ● | |
Bike | 0.6 km | 00:43:55 | 00:01:35 | 22.74 km/h | -00:06 (49.) ● | -00:01 (863.) ● | -00:02 (968.) ● |
Bike | 4 km | 00:50:36 | 00:06:41 | 30.52 km/h | +00:18 (108.) ● | +00:33 (1443.) ● | +00:28 (1606.) ● |
Bike | 31.4 km | 01:45:09 | 00:54:33 | 30.14 km/h | +03:10 (114.) ● | +04:25 (1446.) ● | +03:44 (1607.) ● |
Bike | 62.9 km | 02:45:05 | 00:59:56 | 31.54 km/h | +03:17 (116.) ● | +04:49 (1446.) ● | +04:01 (1608.) ● |
Bike | 90 km | 03:37:28 | 00:52:23 | 31.04 km/h | +03:02 (114.) ● | +04:54 (1466.) ● | +04:15 (1653.) ● |
Bike | 90 km | 03:37:28 | 02:55:08 | 30.83 km/h | +09:41 (113.) ● | +14:40 (1449.) ● | +12:26 (1623.) ● |
Transition | 03:43:06 | 00:05:38 | - | -00:41 (70.) ● | -00:07 (1124.) ● | -00:01 (1320.) ● | |
Run | 0.3 km | 03:44:37 | 00:01:31 | 05:03 min/km | ±00:00 (89.) ● | +00:05 (1349.) ● | +00:04 (1527.) ● |
Run | 3.7 km | 04:03:16 | 00:18:39 | 05:29 min/km | +00:13 (90.) ● | +01:40 (1341.) ● | +01:27 (1517.) ● |
Run | 7.1 km | 04:23:39 | 00:20:23 | 05:59 min/km | +00:47 (99.) ● | +02:28 (1425.) ● | +02:16 (1630.) ● |
Run | 10.5 km | 04:44:51 | 00:21:12 | 06:14 min/km | +01:16 (102.) ● | +02:58 (1456.) ● | +02:47 (1676.) ● |
Run | 13.9 km | 05:08:00 | 00:23:09 | 06:48 min/km | +02:28 (111.) ● | +04:10 (1506.) ● | +04:00 (1761.) ● |
Run | 17.4 km | 05:32:03 | 00:24:03 | 06:52 min/km | +03:09 (116.) ● | +04:50 (1545.) ● | +04:40 (1808.) ● |
Run | 20.7 km | 05:56:19 | 00:24:16 | 07:21 min/km | +02:52 (116.) ● | +04:47 (1537.) ● | +04:40 (1804.) ● |
Run | 21.2 km | 05:57:46 | 00:01:27 | 02:54 min/km | +00:01 (84.) ● | -00:03 (1269.) ● | -00:02 (1478.) ● |
Run | 21.2 km | 05:57:46 | 02:14:40 | 06:21 min/km | +10:46 (106.) ● | +20:55 (1489.) ● | +19:52 (1724.) ● |
Total | 113.1 km | 05:57:46 | 05:57:46 | 18.97 km/h | +17:02 (107.) ● | +36:35 (1470.) ● | +33:12 (1671.) ● |