Thijs de Jong -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1568/1384/97All/Gender/AG
M50-54Age group
2139Bib number
NLDNationality
33:43 | 2:59:28 | 1:55:26 | 5:50:38 |
Compare Thijs de Jong with other athletes!
2139 de Jong
351 Coudron ×
507 Podhorec ×
558 Lefevre ×
1268 Nieuwland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -00:02 (83.) ● | +02:38 (1338.) ● | +02:23 (1528.) ● |
Transition | 00:46:49 | 00:13:06 | - | +01:47 (112.) ● | +02:58 (1539.) ● | +03:01 (1819.) ● | |
Bike | 0.6 km | 00:48:39 | 00:01:50 | 19.64 km/h | +00:09 (121.) ● | +00:14 (1544.) ● | +00:13 (1785.) ● |
Bike | 4 km | 00:55:20 | 00:06:41 | 30.52 km/h | +00:18 (110.) ● | +00:33 (1450.) ● | +00:28 (1615.) ● |
Bike | 31.4 km | 01:52:03 | 00:56:43 | 28.99 km/h | +05:20 (130.) ● | +06:35 (1568.) ● | +05:54 (1779.) ● |
Bike | 62.9 km | 02:53:22 | 01:01:19 | 30.82 km/h | +04:40 (123.) ● | +06:12 (1513.) ● | +05:24 (1703.) ● |
Bike | 90 km | 03:46:17 | 00:52:55 | 30.73 km/h | +03:34 (120.) ● | +05:26 (1508.) ● | +04:47 (1702.) ● |
Bike | 90 km | 03:46:17 | 02:59:28 | 30.09 km/h | +14:01 (123.) ● | +19:00 (1536.) ● | +16:46 (1737.) ● |
Transition | 03:55:12 | 00:08:55 | - | +02:36 (127.) ● | +03:10 (1645.) ● | +03:16 (1942.) ● | |
Run | 0.3 km | 03:56:45 | 00:01:33 | 05:10 min/km | +00:02 (98.) ● | +00:07 (1436.) ● | +00:06 (1640.) ● |
Run | 3.7 km | 04:14:29 | 00:17:44 | 05:12 min/km | -00:42 (72.) ● | +00:45 (1145.) ● | +00:32 (1277.) ● |
Run | 7.1 km | 04:33:08 | 00:18:39 | 05:29 min/km | -00:57 (76.) ● | +00:44 (1136.) ● | +00:32 (1279.) ● |
Run | 10.5 km | 04:51:47 | 00:18:39 | 05:29 min/km | -01:17 (63.) ● | +00:25 (1051.) ● | +00:14 (1180.) ● |
Run | 13.9 km | 05:10:43 | 00:18:56 | 05:34 min/km | -01:45 (60.) ● | -00:03 (979.) ● | -00:13 (1103.) ● |
Run | 17.4 km | 05:29:58 | 00:19:15 | 05:30 min/km | -01:39 (59.) ● | +00:02 (988.) ● | -00:08 (1117.) ● |
Run | 20.7 km | 05:49:14 | 00:19:16 | 05:50 min/km | -02:08 (60.) ● | -00:13 (957.) ● | -00:20 (1090.) ● |
Run | 21.2 km | 05:50:38 | 00:01:24 | 02:48 min/km | -00:02 (73.) ● | -00:06 (1178.) ● | -00:05 (1362.) ● |
Run | 21.2 km | 05:50:38 | 01:55:26 | 05:26 min/km | -08:28 (63.) ● | +01:41 (1021.) ● | +00:38 (1151.) ● |
Total | 113.1 km | 05:50:38 | 05:50:38 | 19.35 km/h | +09:54 (97.) ● | +29:27 (1384.) ● | +26:04 (1568.) ● |