Thijs de Jong -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1568/1384/97All/Gender/AG

M50-54Age group

2139Bib number

NLDNationality

33:432:59:281:55:26 5:50:38

  Compare Thijs de Jong with other athletes!

2139 de Jong
351 Coudron × 
507 Podhorec × 
558 Lefevre × 
1268 Nieuwland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:43 00:33:4301:46 min/100m-00:02 (83.) +02:38 (1338.) +02:23 (1528.)
Transition 00:46:49 00:13:06 - +01:47 (112.) +02:58 (1539.) +03:01 (1819.)
Bike0.6 km 00:48:39 00:01:5019.64 km/h+00:09 (121.) +00:14 (1544.) +00:13 (1785.)
Bike4 km 00:55:20 00:06:4130.52 km/h+00:18 (110.) +00:33 (1450.) +00:28 (1615.)
Bike31.4 km 01:52:03 00:56:4328.99 km/h+05:20 (130.) +06:35 (1568.) +05:54 (1779.)
Bike62.9 km 02:53:22 01:01:1930.82 km/h+04:40 (123.) +06:12 (1513.) +05:24 (1703.)
Bike90 km 03:46:17 00:52:5530.73 km/h+03:34 (120.) +05:26 (1508.) +04:47 (1702.)
Bike90 km 03:46:17 02:59:2830.09 km/h+14:01 (123.) +19:00 (1536.) +16:46 (1737.)
Transition 03:55:12 00:08:55 - +02:36 (127.) +03:10 (1645.) +03:16 (1942.)
Run0.3 km 03:56:45 00:01:3305:10 min/km+00:02 (98.) +00:07 (1436.) +00:06 (1640.)
Run3.7 km 04:14:29 00:17:4405:12 min/km-00:42 (72.) +00:45 (1145.) +00:32 (1277.)
Run7.1 km 04:33:08 00:18:3905:29 min/km-00:57 (76.) +00:44 (1136.) +00:32 (1279.)
Run10.5 km 04:51:47 00:18:3905:29 min/km-01:17 (63.) +00:25 (1051.) +00:14 (1180.)
Run13.9 km 05:10:43 00:18:5605:34 min/km-01:45 (60.) -00:03 (979.) -00:13 (1103.)
Run17.4 km 05:29:58 00:19:1505:30 min/km-01:39 (59.) +00:02 (988.) -00:08 (1117.)
Run20.7 km 05:49:14 00:19:1605:50 min/km-02:08 (60.) -00:13 (957.) -00:20 (1090.)
Run21.2 km 05:50:38 00:01:2402:48 min/km-00:02 (73.) -00:06 (1178.) -00:05 (1362.)
Run21.2 km 05:50:38 01:55:2605:26 min/km-08:28 (63.) +01:41 (1021.) +00:38 (1151.)
Total 113.1 km 05:50:38 05:50:3819.35 km/h+09:54 (97.) +29:27 (1384.) +26:04 (1568.)

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