Tom Lambers -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1104/996/135All/Gender/AG

M40-44Age group

2140Bib number

BELNationality

31:402:50:481:44:38 5:22:57

  Compare Tom Lambers with other athletes!

2140 Lambers
804 Beckers × 
1410 Turelinckx × 
402 Galle × 
2071 Groen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:40 00:31:4001:40 min/100m+00:01 (120.) +00:35 (1006.) +00:20 (1144.)
Transition 00:43:32 00:11:52 - +01:42 (187.) +01:44 (1370.) +01:47 (1613.)
Bike0.6 km 00:45:04 00:01:3223.48 km/h-00:05 (91.) -00:04 (662.) -00:05 (747.)
Bike4 km 00:51:42 00:06:3830.75 km/h+00:31 (193.) +00:30 (1411.) +00:25 (1565.)
Bike31.4 km 01:44:56 00:53:1430.88 km/h+03:32 (190.) +03:06 (1344.) +02:25 (1473.)
Bike62.9 km 02:43:21 00:58:2532.35 km/h+03:54 (185.) +03:18 (1326.) +02:30 (1455.)
Bike90 km 03:34:20 00:50:5931.89 km/h+03:35 (189.) +03:30 (1369.) +02:51 (1526.)
Bike90 km 03:34:20 02:50:4831.62 km/h+11:27 (188.) +10:20 (1347.) +08:06 (1480.)
Transition 03:38:19 00:03:59 - -02:24 (42.) -01:46 (378.) -01:40 (486.)
Run0.3 km 03:39:37 00:01:1804:20 min/km-00:05 (88.) -00:08 (684.) -00:09 (767.)
Run3.7 km 03:55:59 00:16:2204:48 min/km-00:38 (103.) -00:37 (763.) -00:50 (852.)
Run7.1 km 04:12:39 00:16:4004:54 min/km-01:17 (90.) -01:15 (641.) -01:27 (716.)
Run10.5 km 04:29:08 00:16:2904:50 min/km-01:42 (78.) -01:45 (551.) -01:56 (615.)
Run13.9 km 04:46:18 00:17:1005:02 min/km-01:55 (78.) -01:49 (592.) -01:59 (669.)
Run17.4 km 05:03:16 00:16:5804:50 min/km-02:18 (68.) -02:15 (515.) -02:25 (581.)
Run20.7 km 05:21:38 00:18:2205:33 min/km-01:08 (104.) -01:07 (776.) -01:14 (881.)
Run21.2 km 05:22:57 00:01:1902:38 min/km-00:33 (123.) -00:11 (934.) -00:10 (1075.)
Run21.2 km 05:22:57 01:44:3804:56 min/km-09:36 (85.) -09:07 (621.) -10:10 (699.)
Total 113.1 km 05:22:57 05:22:5721.01 km/h+01:10 (135.) +01:46 (996.) -01:37 (1104.)

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