Arne VAN Assche -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1049/945/221All/Gender/AG

M30-34Age group

2141Bib number

BELNationality

30:152:48:551:44:21 5:20:07

  Compare Arne VAN Assche with other athletes!

2141 VAN Assche
1975 Vermet × 
1981 Turot × 
1569 Bosmans × 
670 Pirlot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:15 00:30:1501:35 min/100m+00:09 (193.) -00:50 (748.) -01:05 (841.)
Transition 00:41:57 00:11:42 - +01:42 (287.) +01:34 (1337.) +01:37 (1580.)
Bike0.6 km 00:43:42 00:01:4520.57 km/h+00:10 (297.) +00:09 (1399.) +00:08 (1593.)
Bike4 km 00:50:07 00:06:2531.79 km/h+00:26 (282.) +00:17 (1227.) +00:12 (1342.)
Bike31.4 km 01:43:54 00:53:4730.57 km/h+04:04 (297.) +03:39 (1385.) +02:58 (1529.)
Bike62.9 km 02:41:44 00:57:5032.68 km/h+03:17 (273.) +02:43 (1256.) +01:55 (1374.)
Bike90 km 03:30:52 00:49:0833.09 km/h+02:05 (258.) +01:39 (1188.) +01:00 (1298.)
Bike90 km 03:30:52 02:48:5531.97 km/h+10:02 (274.) +08:27 (1275.) +06:13 (1400.)
Transition 03:35:46 00:04:54 - -00:11 (186.) -00:51 (818.) -00:45 (977.)
Run0.3 km 03:37:07 00:01:2104:30 min/km+00:02 (210.) -00:05 (853.) -00:06 (954.)
Run3.7 km 03:53:36 00:16:2904:50 min/km+00:02 (192.) -00:30 (804.) -00:43 (893.)
Run7.1 km 04:10:17 00:16:4104:54 min/km-00:33 (159.) -01:14 (647.) -01:26 (722.)
Run10.5 km 04:26:47 00:16:3004:51 min/km-01:02 (137.) -01:44 (556.) -01:55 (620.)
Run13.9 km 04:43:46 00:16:5904:59 min/km-01:20 (139.) -02:00 (548.) -02:10 (619.)
Run17.4 km 05:00:54 00:17:0804:53 min/km-01:30 (134.) -02:05 (552.) -02:15 (627.)
Run20.7 km 05:18:47 00:17:5305:25 min/km-00:56 (163.) -01:36 (672.) -01:43 (762.)
Run21.2 km 05:20:07 00:01:2002:40 min/km+00:03 (229.) -00:10 (973.) -00:09 (1120.)
Run21.2 km 05:20:07 01:44:2104:55 min/km-05:14 (145.) -09:24 (609.) -10:27 (686.)
Total 113.1 km 05:20:07 05:20:0721.2 km/h+06:28 (221.) -01:04 (945.) -04:27 (1049.)

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