Laurens Vijnck -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

924/838/131All/Gender/AG

M25-29Age group

2145Bib number

BELNationality

35:502:48:591:37:22 5:15:21

  Compare Laurens Vijnck with other athletes!

2145 Vijnck
1842 Schepens × 
394 Kumps × 
1828 De Poortere × 
720 Marcé × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:50 00:35:5001:53 min/100m+06:09 (229.) +04:45 (1546.) +04:30 (1786.)
Transition 00:44:28 00:08:38 - -01:10 (82.) -01:30 (471.) -01:27 (571.)
Bike0.6 km 00:45:56 00:01:2824.55 km/h-00:06 (84.) -00:08 (444.) -00:09 (497.)
Bike4 km 00:52:11 00:06:1532.64 km/h+00:13 (161.) +00:07 (1066.) +00:02 (1150.)
Bike31.4 km 01:45:33 00:53:2230.81 km/h+03:10 (185.) +03:14 (1350.) +02:33 (1485.)
Bike62.9 km 02:43:46 00:58:1332.46 km/h+02:32 (177.) +03:06 (1302.) +02:18 (1427.)
Bike90 km 03:33:27 00:49:4132.73 km/h+02:02 (171.) +02:12 (1247.) +01:33 (1377.)
Bike90 km 03:33:27 02:48:5931.96 km/h+07:51 (173.) +08:31 (1279.) +06:17 (1404.)
Transition 03:37:59 00:04:32 - -00:59 (95.) -01:13 (646.) -01:07 (785.)
Run0.3 km 03:39:07 00:01:0803:46 min/km-00:28 (41.) -00:18 (213.) -00:19 (242.)
Run3.7 km 03:53:20 00:14:1304:10 min/km-02:23 (40.) -02:46 (209.) -02:59 (239.)
Run7.1 km 04:08:32 00:15:1204:28 min/km-02:18 (45.) -02:43 (270.) -02:55 (307.)
Run10.5 km 04:23:58 00:15:2604:32 min/km-02:18 (49.) -02:48 (301.) -02:59 (340.)
Run13.9 km 04:40:21 00:16:2304:49 min/km-02:07 (70.) -02:36 (417.) -02:46 (465.)
Run17.4 km 04:57:18 00:16:5704:50 min/km-01:46 (88.) -02:16 (509.) -02:26 (575.)
Run20.7 km 05:14:15 00:16:5705:08 min/km-02:01 (82.) -02:32 (488.) -02:39 (555.)
Run21.2 km 05:15:21 00:01:0602:12 min/km-00:50 (47.) -00:24 (259.) -00:23 (299.)
Run21.2 km 05:15:21 01:37:2204:35 min/km-14:11 (58.) -16:23 (346.) -17:26 (390.)
Total 113.1 km 05:15:21 05:15:2121.52 km/h-02:20 (131.) -05:50 (838.) -09:13 (924.)

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