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Michael Spoor -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1946/1664/227All/Gender/AG

M40-44Age group

2158Bib number

NLDNationality


42:19	3:28:14	2:08:42	6:43:21

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Compare Michael Spoor with other athletes!

2158 Spoor

1194 Le Grand ×

237 Braun ×

1082 Materman ×

975 Brosius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+10:40 (230.) ●	+11:14 (1712.) ●	+10:59 (2018.) ●
Transition		00:57:46	00:15:27	-	+05:17 (227.) ●	+05:19 (1668.) ●	+05:22 (1976.) ●
Bike	0.6 km	00:59:34	00:01:48	20 km/h	+00:11 (205.) ●	+00:12 (1490.) ●	+00:11 (1715.) ●
Bike	4 km	01:06:48	00:07:14	28.2 km/h	+01:07 (224.) ●	+01:06 (1638.) ●	+01:01 (1889.) ●
Bike	31.4 km	02:08:01	01:01:13	26.86 km/h	+11:31 (225.) ●	+11:05 (1671.) ●	+10:24 (1945.) ●
Bike	62.9 km	03:22:20	01:14:19	25.43 km/h	+19:48 (230.) ●	+19:12 (1706.) ●	+18:24 (2011.) ●
Bike	90 km	04:26:00	01:03:40	25.54 km/h	+16:16 (230.) ●	+16:11 (1704.) ●	+15:32 (2006.) ●
Bike	90 km	04:26:00	03:28:14	25.93 km/h	+48:53 (230.) ●	+47:46 (1701.) ●	+45:32 (1997.) ●
Transition		04:34:39	00:08:39	-	+02:16 (224.) ●	+02:54 (1621.) ●	+03:00 (1915.) ●
Run	0.3 km	04:36:14	00:01:35	05:16 min/km	+00:12 (197.) ●	+00:09 (1480.) ●	+00:08 (1695.) ●
Run	3.7 km	04:55:48	00:19:34	05:45 min/km	+02:34 (203.) ●	+02:35 (1490.) ●	+02:22 (1699.) ●
Run	7.1 km	05:16:31	00:20:43	06:05 min/km	+02:46 (192.) ●	+02:48 (1468.) ●	+02:36 (1680.) ●
Run	10.5 km	05:37:28	00:20:57	06:09 min/km	+02:46 (192.) ●	+02:43 (1430.) ●	+02:32 (1636.) ●
Run	13.9 km	05:58:58	00:21:30	06:19 min/km	+02:25 (182.) ●	+02:31 (1369.) ●	+02:21 (1579.) ●
Run	17.4 km	06:20:21	00:21:23	06:06 min/km	+02:07 (174.) ●	+02:10 (1314.) ●	+02:00 (1513.) ●
Run	20.7 km	06:41:49	00:21:28	06:30 min/km	+01:58 (171.) ●	+01:59 (1274.) ●	+01:52 (1476.) ●
Run	21.2 km	06:43:21	00:01:32	03:04 min/km	-00:20 (193.) ●	+00:02 (1455.) ●	+00:03 (1704.) ●
Run	21.2 km	06:43:21	02:08:42	06:04 min/km	+14:28 (185.) ●	+14:57 (1389.) ●	+13:54 (1597.) ●
Total	113.1 km	06:43:21	06:43:21	16.82 km/h	+01:21:34 (227.) ●	+01:22:10 (1664.) ●	+01:18:47 (1946.) ●

Ovr	Gen	Div	Name	#	AG
1883	1623	222	Vincent Courtois	1698	M40-44	BEL	00:31:27	03:00:29	02:37:57	06:26:42
1886	1625	223	David Verstraet	1944	M40-44	FRA	00:38:27	03:07:05	02:23:24	06:27:04
1895	1632	224	Vikalp Yadav	562	M40-44	IND	00:00:00	00:00:00	02:08:57	06:29:32
1902	1636	225	Alexis Le Grand	1194	M40-44	BEL	00:36:32	03:08:23	02:25:50	06:31:28
1905	1638	226	David Braun	237	M40-44	USA	00:32:48	02:58:47	02:43:18	06:32:10
1946	1664	227	Michael Spoor	2158	M40-44	NLD	00:42:19	03:28:14	02:08:42	06:43:21
1973	1679	228	Tijl Materman	1082	M40-44	BEL	00:33:43	04:05:00	02:02:00	06:50:43
1991	1691	229	Tim Brosius	975	M40-44	BEL	00:40:29	03:03:16	02:53:14	07:01:25
1993	1693	230	Brice Collard	408	M40-44	FRA	00:37:25	03:19:23	02:44:45	07:02:34
1997	1697	231	Christophe Noë	2026	M40-44	BEL	00:40:52	03:24:49	02:32:47	07:04:45

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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