Catherine Verhelst -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
859/56/4All/Gender/AG
F50-54Age group
2166Bib number
BELNationality
32:54 | 2:41:20 | 1:47:54 | 5:12:17 |
Compare Catherine Verhelst with other athletes!
2166 Verhelst
413 van Gucht ×
487 Herbst ×
148 van Helten ×
775 Droesbeke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -03:01 (8.) ● | +00:09 (146.) ● | +01:34 (1385.) ● |
Transition | 00:39:54 | 00:07:00 | - | -03:50 (1.) ● | -03:16 (30.) ● | -03:05 (169.) ● | |
Bike | 0.6 km | 00:41:23 | 00:01:29 | 24.27 km/h | -00:18 (2.) ● | -00:13 (39.) ● | -00:08 (530.) ● |
Bike | 4 km | 00:47:14 | 00:05:51 | 34.87 km/h | -01:05 (2.) ● | -00:55 (12.) ● | -00:22 (613.) ● |
Bike | 31.4 km | 01:36:08 | 00:48:54 | 33.62 km/h | -07:22 (4.) ● | -06:06 (41.) ● | -01:55 (816.) ● |
Bike | 62.9 km | 02:32:50 | 00:56:42 | 33.33 km/h | -05:56 (4.) ● | -04:07 (75.) ● | +00:47 (1236.) ● |
Bike | 90 km | 03:21:14 | 00:48:24 | 33.6 km/h | -05:35 (4.) ● | -03:39 (72.) ● | +00:16 (1178.) ● |
Bike | 90 km | 03:21:14 | 02:41:20 | 33.47 km/h | -20:16 (4.) ● | -15:00 (60.) ● | -01:22 (1063.) ● |
Transition | 03:24:23 | 00:03:09 | - | -03:18 (1.) ● | -02:22 (28.) ● | -02:30 (190.) ● | |
Run | 0.3 km | 03:25:48 | 00:01:25 | 04:43 min/km | -00:10 (7.) ● | -00:05 (102.) ● | -00:02 (1224.) ● |
Run | 3.7 km | 03:42:25 | 00:16:37 | 04:53 min/km | -02:52 (4.) ● | -02:04 (69.) ● | -00:35 (934.) ● |
Run | 7.1 km | 03:59:37 | 00:17:12 | 05:03 min/km | -03:13 (4.) ● | -02:22 (68.) ● | -00:55 (887.) ● |
Run | 10.5 km | 04:16:58 | 00:17:21 | 05:06 min/km | -03:27 (4.) ● | -02:29 (66.) ● | -01:04 (882.) ● |
Run | 13.9 km | 04:35:02 | 00:18:04 | 05:18 min/km | -03:17 (6.) ● | -02:26 (72.) ● | -01:05 (918.) ● |
Run | 17.4 km | 04:53:06 | 00:18:04 | 05:09 min/km | -03:44 (6.) ● | -02:36 (67.) ● | -01:19 (843.) ● |
Run | 20.7 km | 05:10:59 | 00:17:53 | 05:25 min/km | -03:42 (7.) ● | -02:44 (68.) ● | -01:43 (763.) ● |
Run | 21.2 km | 05:12:17 | 00:01:18 | 02:36 min/km | -00:10 (5.) ● | -00:05 (107.) ● | -00:11 (1019.) ● |
Run | 21.2 km | 05:12:17 | 01:47:54 | 05:05 min/km | -20:35 (4.) ● | -14:51 (70.) ● | -06:54 (865.) ● |
Total | 113.1 km | 05:12:17 | 05:12:17 | 21.73 km/h | -51:00 (4.) ● | -35:20 (56.) ● | -12:17 (859.) ● |