Stanley Ralph Smeets -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1431/1272/288All/Gender/AG
M30-34Age group
2169Bib number
BELNationality
28:31 | 2:45:12 | 2:12:18 | 5:41:48 |
Compare Stanley Ralph Smeets with other athletes!
2169 Smeets
858 Mulders ×
985 Morgan ×
829 De Moor ×
1707 van de Kuit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -01:35 (112.) ● | -02:34 (437.) ● | -02:49 (493.) ● |
Transition | 00:38:31 | 00:10:00 | - | ±00:00 (207.) ● | -00:08 (941.) ● | -00:05 (1111.) ● | |
Bike | 0.6 km | 00:40:18 | 00:01:47 | 20.19 km/h | +00:12 (308.) ● | +00:11 (1461.) ● | +00:10 (1675.) ● |
Bike | 4 km | 00:46:26 | 00:06:08 | 33.26 km/h | +00:09 (218.) ● | ±00:00 (927.) ● | -00:05 (989.) ● |
Bike | 31.4 km | 01:37:27 | 00:51:01 | 32.22 km/h | +01:18 (228.) ● | +00:53 (1063.) ● | +00:12 (1148.) ● |
Bike | 62.9 km | 02:34:39 | 00:57:12 | 33.04 km/h | +02:39 (260.) ● | +02:05 (1187.) ● | +01:17 (1291.) ● |
Bike | 90 km | 03:23:43 | 00:49:04 | 33.14 km/h | +02:01 (255.) ● | +01:35 (1182.) ● | +00:56 (1289.) ● |
Bike | 90 km | 03:23:43 | 02:45:12 | 32.69 km/h | +06:19 (248.) ● | +04:44 (1146.) ● | +02:30 (1243.) ● |
Transition | 03:29:30 | 00:05:47 | - | +00:42 (259.) ● | +00:02 (1173.) ● | +00:08 (1376.) ● | |
Run | 0.3 km | 03:30:50 | 00:01:20 | 04:26 min/km | +00:01 (196.) ● | -00:06 (802.) ● | -00:07 (895.) ● |
Run | 3.7 km | 03:48:43 | 00:17:53 | 05:15 min/km | +01:26 (274.) ● | +00:54 (1179.) ● | +00:41 (1320.) ● |
Run | 7.1 km | 04:08:51 | 00:20:08 | 05:55 min/km | +02:54 (315.) ● | +02:13 (1396.) ● | +02:01 (1595.) ● |
Run | 10.5 km | 04:30:47 | 00:21:56 | 06:27 min/km | +04:24 (331.) ● | +03:42 (1522.) ● | +03:31 (1765.) ● |
Run | 13.9 km | 04:54:28 | 00:23:41 | 06:57 min/km | +05:22 (329.) ● | +04:42 (1546.) ● | +04:32 (1811.) ● |
Run | 17.4 km | 05:17:31 | 00:23:03 | 06:35 min/km | +04:25 (312.) ● | +03:50 (1462.) ● | +03:40 (1704.) ● |
Run | 20.7 km | 05:40:26 | 00:22:55 | 06:56 min/km | +04:06 (304.) ● | +03:26 (1421.) ● | +03:19 (1661.) ● |
Run | 21.2 km | 05:41:48 | 00:01:22 | 02:44 min/km | +00:05 (254.) ● | -00:08 (1089.) ● | -00:07 (1251.) ● |
Run | 21.2 km | 05:41:48 | 02:12:18 | 06:14 min/km | +22:43 (318.) ● | +18:33 (1449.) ● | +17:30 (1671.) ● |
Total | 113.1 km | 05:41:48 | 05:41:48 | 19.85 km/h | +28:09 (288.) ● | +20:37 (1272.) ● | +17:14 (1431.) ● |