Team Runners Up -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
153/8/3All/Gender/AG
MFRELAYAge group
2277Bib number
BELNationality
30:39 | 2:22:32 | 1:29:00 | 4:30:09 |
Compare Team Runners Up with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:39 | 00:30:39 | 01:36 min/100m | -03:55 (6.) ● | -00:41 (932.) ● |
Transition | 00:36:30 | 00:05:51 | - | -01:44 (1.) ● | -04:14 (67.) ● | |
Bike | 0.6 km | 00:37:52 | 00:01:22 | 26.34 km/h | -00:10 (2.) ● | -00:15 (190.) ● |
Bike | 4 km | 00:43:10 | 00:05:18 | 38.49 km/h | -00:56 (2.) ● | -00:55 (97.) ● |
Bike | 31.4 km | 01:27:46 | 00:44:36 | 36.86 km/h | -06:40 (3.) ● | -06:13 (196.) ● |
Bike | 62.9 km | 02:17:17 | 00:49:31 | 38.17 km/h | -06:57 (3.) ● | -06:24 (260.) ● |
Bike | 90 km | 02:59:02 | 00:41:45 | 38.95 km/h | -06:41 (3.) ● | -06:23 (200.) ● |
Bike | 90 km | 02:59:02 | 02:22:32 | 37.89 km/h | -21:24 (3.) ● | -20:10 (208.) ● |
Transition | 03:01:09 | 00:02:07 | - | -00:41 (3.) ● | -03:32 (10.) ● | |
Run | 0.3 km | 03:02:16 | 00:01:07 | 03:43 min/km | -00:09 (3.) ● | -00:20 (179.) ● |
Run | 3.7 km | 03:16:17 | 00:14:01 | 04:07 min/km | -02:05 (4.) ● | -03:11 (202.) ● |
Run | 7.1 km | 03:30:38 | 00:14:21 | 04:13 min/km | -02:24 (4.) ● | -03:46 (176.) ● |
Run | 10.5 km | 03:44:53 | 00:14:15 | 04:11 min/km | -02:31 (4.) ● | -04:10 (155.) ● |
Run | 13.9 km | 03:59:23 | 00:14:30 | 04:15 min/km | -02:45 (4.) ● | -04:39 (150.) ● |
Run | 17.4 km | 04:14:09 | 00:14:46 | 04:13 min/km | -02:26 (4.) ● | -04:37 (170.) ● |
Run | 20.7 km | 04:29:07 | 00:14:58 | 04:32 min/km | -02:30 (4.) ● | -04:38 (179.) ● |
Run | 21.2 km | 04:30:09 | 00:01:02 | 02:04 min/km | -00:08 (4.) ● | -00:27 (130.) ● |
Run | 21.2 km | 04:30:09 | 01:29:00 | 04:11 min/km | -14:58 (4.) ● | -25:48 (163.) ● |
Total | 113.1 km | 04:30:09 | 04:30:09 | 25.12 km/h | -42:42 (3.) ● | -54:25 (153.) ● |