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Team Sisters -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1985/42/5All/Gender/AG
RELAYAge group
2278Bib number
BELNationality
49:21 | 3:47:20 | 2:08:23 | 6:57:46 |
Compare Team Sisters with other athletes!
2278 Sisters
2274 Les Pétillantes ×
2288 Dutch Kav Pink ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:21 | 00:49:21 | 02:35 min/100m | +14:25 (5.) ● | +18:01 (2037.) ● |
Transition | 00:58:01 | 00:08:40 | - | +01:15 (5.) ● | -01:25 (590.) ● | |
Bike | 0.6 km | 00:59:49 | 00:01:48 | 20 km/h | -00:05 (2.) ● | +00:11 (1727.) ● |
Bike | 4 km | 01:08:26 | 00:08:37 | 23.68 km/h | +00:53 (5.) ● | +02:24 (2030.) ● |
Bike | 31.4 km | 02:17:35 | 01:09:09 | 23.77 km/h | +05:25 (5.) ● | +18:20 (2022.) ● |
Bike | 62.9 km | 03:36:17 | 01:18:42 | 24.02 km/h | +06:53 (5.) ● | +22:47 (2030.) ● |
Bike | 90 km | 04:45:21 | 01:09:04 | 23.54 km/h | +06:17 (5.) ● | +20:56 (2029.) ● |
Bike | 90 km | 04:45:21 | 03:47:20 | 23.75 km/h | +19:23 (5.) ● | +01:04:38 (2030.) ● |
Transition | 04:49:23 | 00:04:02 | - | +00:49 (5.) ● | -01:37 (521.) ● | |
Run | 0.3 km | 04:51:06 | 00:01:43 | 05:43 min/km | +00:13 (5.) ● | +00:16 (1874.) ● |
Run | 3.7 km | 05:11:50 | 00:20:44 | 06:05 min/km | +02:00 (5.) ● | +03:32 (1852.) ● |
Run | 7.1 km | 05:32:50 | 00:21:00 | 06:10 min/km | +01:37 (4.) ● | +02:53 (1727.) ● |
Run | 10.5 km | 05:53:52 | 00:21:02 | 06:11 min/km | +01:16 (3.) ● | +02:37 (1655.) ● |
Run | 13.9 km | 06:14:44 | 00:20:52 | 06:08 min/km | +00:41 (3.) ● | +01:43 (1485.) ● |
Run | 17.4 km | 06:35:38 | 00:20:54 | 05:58 min/km | +00:30 (3.) ● | +01:31 (1434.) ● |
Run | 20.7 km | 06:56:20 | 00:20:42 | 06:16 min/km | -00:07 (3.) ● | +01:06 (1347.) ● |
Run | 21.2 km | 06:57:46 | 00:01:26 | 02:52 min/km | ±00:00 (3.) ● | -00:03 (1471.) ● |
Run | 21.2 km | 06:57:46 | 02:08:23 | 06:03 min/km | +06:10 (3.) ● | +13:35 (1587.) ● |
Total | 113.1 km | 06:57:46 | 06:57:46 | 16.24 km/h | +42:02 (5.) ● | +01:33:12 (1985.) ● |
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