Team Amesseins -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1257/31/11All/Gender/AG

MFRELAYAge group

2286Bib number

TURNationality

32:402:58:401:48:56 5:31:43

  Compare Team Amesseins with other athletes!

2286 Amesseins
2292 The Sea Shepherds × 
2301 Team Alicia × 
2315 the Blondies × 
2314 Ruben En de Katjes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:32:40 00:32:4001:43 min/100m-01:54 (8.) +01:20 (1343.)
Transition 00:40:27 00:07:47 - +00:12 (9.) -02:18 (302.)
Bike0.6 km 00:42:10 00:01:4320.97 km/h+00:11 (12.) +00:06 (1487.)
Bike4 km 00:48:52 00:06:4230.45 km/h+00:28 (11.) +00:29 (1617.)
Bike31.4 km 01:43:40 00:54:4830 km/h+03:32 (13.) +03:59 (1632.)
Bike62.9 km 02:44:06 01:00:2631.27 km/h+03:58 (12.) +04:31 (1650.)
Bike90 km 03:39:07 00:55:0129.55 km/h+06:35 (14.) +06:53 (1825.)
Bike90 km 03:39:07 02:58:4030.22 km/h+14:44 (14.) +15:58 (1712.)
Transition 03:42:47 00:03:40 - +00:52 (14.) -01:59 (354.)
Run0.3 km 03:44:17 00:01:3005:00 min/km+00:14 (14.) +00:03 (1483.)
Run3.7 km 04:01:27 00:17:1005:02 min/km+01:04 (11.) -00:02 (1116.)
Run7.1 km 04:19:03 00:17:3605:10 min/km+00:51 (11.) -00:31 (994.)
Run10.5 km 04:36:29 00:17:2605:07 min/km+00:40 (11.) -00:59 (904.)
Run13.9 km 04:54:36 00:18:0705:19 min/km+00:52 (11.) -01:02 (930.)
Run17.4 km 05:12:27 00:17:5105:06 min/km+00:39 (11.) -01:32 (798.)
Run20.7 km 05:30:30 00:18:0305:28 min/km+00:35 (11.) -01:33 (794.)
Run21.2 km 05:31:43 00:01:1302:26 min/km+00:03 (10.) -00:16 (668.)
Run21.2 km 05:31:43 01:48:5605:08 min/km+04:58 (11.) -05:52 (919.)
Total 113.1 km 05:31:43 05:31:4320.46 km/h+18:52 (11.) +07:09 (1257.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance