Team Ask Team -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

702/17/7All/Gender/AG

MFRELAYAge group

2298Bib number

BELNationality

33:252:46:551:35:17 5:04:48

  Compare Team Ask Team with other athletes!

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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:33:25 00:33:2501:45 min/100m-01:09 (9.) +02:05 (1473.)
Transition 00:40:15 00:06:50 - -00:45 (3.) -03:15 (137.)
Bike0.6 km 00:41:45 00:01:3024 km/h-00:02 (7.) -00:07 (621.)
Bike4 km 00:47:35 00:05:5034.97 km/h-00:24 (5.) -00:23 (601.)
Bike31.4 km 01:39:16 00:51:4131.81 km/h+00:25 (7.) +00:52 (1255.)
Bike62.9 km 02:37:02 00:57:4632.72 km/h+01:18 (8.) +01:51 (1366.)
Bike90 km 03:27:10 00:50:0832.43 km/h+01:42 (9.) +02:00 (1432.)
Bike90 km 03:27:10 02:46:5532.35 km/h+02:59 (8.) +04:13 (1313.)
Transition 03:29:31 00:02:21 - -00:27 (5.) -03:18 (25.)
Run0.3 km 03:30:39 00:01:0803:46 min/km-00:08 (5.) -00:19 (244.)
Run3.7 km 03:45:34 00:14:5504:23 min/km-01:11 (5.) -02:17 (399.)
Run7.1 km 04:01:05 00:15:3104:33 min/km-01:14 (6.) -02:36 (387.)
Run10.5 km 04:16:52 00:15:4704:38 min/km-00:59 (7.) -02:38 (442.)
Run13.9 km 04:32:37 00:15:4504:37 min/km-01:30 (6.) -03:24 (329.)
Run17.4 km 04:48:21 00:15:4404:29 min/km-01:28 (6.) -03:39 (319.)
Run20.7 km 05:03:44 00:15:2304:39 min/km-02:05 (6.) -04:13 (231.)
Run21.2 km 05:04:48 00:01:0402:08 min/km-00:06 (6.) -00:25 (211.)
Run21.2 km 05:04:48 01:35:1704:29 min/km-08:41 (6.) -19:31 (321.)
Total 113.1 km 05:04:48 05:04:4822.26 km/h-08:03 (7.) -19:46 (702.)

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