Karel Verbiest -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1067/962/131All/Gender/AG
M40-44Age group
230Bib number
BELNationality
34:02 | 2:51:00 | 1:39:23 | 5:20:41 |
Compare Karel Verbiest with other athletes!
230 Verbiest
202 Benoit ×
1527 Verschraegen ×
405 Wernersson ×
804 Beckers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | +02:23 (178.) ● | +02:57 (1359.) ● | +02:42 (1560.) ● |
Transition | 00:44:59 | 00:10:57 | - | +00:47 (153.) ● | +00:49 (1182.) ● | +00:52 (1400.) ● | |
Bike | 0.6 km | 00:46:41 | 00:01:42 | 21.18 km/h | +00:05 (169.) ● | +00:06 (1275.) ● | +00:05 (1438.) ● |
Bike | 4 km | 00:53:24 | 00:06:43 | 30.37 km/h | +00:36 (201.) ● | +00:35 (1459.) ● | +00:30 (1629.) ● |
Bike | 31.4 km | 01:47:01 | 00:53:37 | 30.66 km/h | +03:55 (193.) ● | +03:29 (1366.) ● | +02:48 (1507.) ● |
Bike | 62.9 km | 02:45:54 | 00:58:53 | 32.1 km/h | +04:22 (194.) ● | +03:46 (1367.) ● | +02:58 (1505.) ● |
Bike | 90 km | 03:35:59 | 00:50:05 | 32.47 km/h | +02:41 (185.) ● | +02:36 (1287.) ● | +01:57 (1421.) ● |
Bike | 90 km | 03:35:59 | 02:51:00 | 31.58 km/h | +11:39 (190.) ● | +10:32 (1351.) ● | +08:18 (1484.) ● |
Transition | 03:41:18 | 00:05:19 | - | -01:04 (138.) ● | -00:26 (1012.) ● | -00:20 (1192.) ● | |
Run | 0.3 km | 03:42:35 | 00:01:17 | 04:16 min/km | -00:06 (75.) ● | -00:09 (612.) ● | -00:10 (685.) ● |
Run | 3.7 km | 03:58:13 | 00:15:38 | 04:35 min/km | -01:22 (72.) ● | -01:21 (532.) ● | -01:34 (589.) ● |
Run | 7.1 km | 04:14:21 | 00:16:08 | 04:44 min/km | -01:49 (68.) ● | -01:47 (497.) ● | -01:59 (553.) ● |
Run | 10.5 km | 04:30:39 | 00:16:18 | 04:47 min/km | -01:53 (70.) ● | -01:56 (508.) ● | -02:07 (564.) ● |
Run | 13.9 km | 04:47:07 | 00:16:28 | 04:50 min/km | -02:37 (56.) ● | -02:31 (434.) ● | -02:41 (487.) ● |
Run | 17.4 km | 05:03:25 | 00:16:18 | 04:39 min/km | -02:58 (50.) ● | -02:55 (387.) ● | -03:05 (433.) ● |
Run | 20.7 km | 05:19:30 | 00:16:05 | 04:52 min/km | -03:25 (38.) ● | -03:24 (301.) ● | -03:31 (344.) ● |
Run | 21.2 km | 05:20:41 | 00:01:11 | 02:22 min/km | -00:41 (51.) ● | -00:19 (488.) ● | -00:18 (549.) ● |
Run | 21.2 km | 05:20:41 | 01:39:23 | 04:41 min/km | -14:51 (56.) ● | -14:22 (428.) ● | -15:25 (474.) ● |
Total | 113.1 km | 05:20:41 | 05:20:41 | 21.16 km/h | -01:06 (131.) ● | -00:30 (962.) ● | -03:53 (1067.) ● |