Francis Stevens -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1206/1083/150All/Gender/AG
M40-44Age group
234Bib number
BELNationality
31:29 | 2:38:49 | 1:58:46 | 5:29:06 |
Compare Francis Stevens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -00:10 (114.) ● | +00:24 (970.) ● | +00:09 (1104.) ● |
Transition | 00:44:27 | 00:12:58 | - | +02:48 (207.) ● | +02:50 (1518.) ● | +02:53 (1793.) ● | |
Bike | 0.6 km | 00:46:16 | 00:01:49 | 19.82 km/h | +00:12 (208.) ● | +00:13 (1510.) ● | +00:12 (1742.) ● |
Bike | 4 km | 00:52:29 | 00:06:13 | 32.82 km/h | +00:06 (140.) ● | +00:05 (1015.) ● | ±00:00 (1092.) ● |
Bike | 31.4 km | 01:42:41 | 00:50:12 | 32.75 km/h | +00:30 (133.) ● | +00:04 (946.) ● | -00:37 (1020.) ● |
Bike | 62.9 km | 02:38:13 | 00:55:32 | 34.03 km/h | +01:01 (145.) ● | +00:25 (1005.) ● | -00:23 (1087.) ● |
Bike | 90 km | 03:23:16 | 00:45:03 | 36.09 km/h | -02:21 (100.) ● | -02:26 (612.) ● | -03:05 (666.) ● |
Bike | 90 km | 03:23:16 | 02:38:49 | 34 km/h | -00:32 (128.) ● | -01:39 (877.) ● | -03:53 (947.) ● |
Transition | 03:30:20 | 00:07:04 | - | +00:41 (206.) ● | +01:19 (1479.) ● | +01:25 (1739.) ● | |
Run | 0.3 km | 03:31:46 | 00:01:26 | 04:46 min/km | +00:03 (149.) ● | ±00:00 (1142.) ● | -00:01 (1283.) ● |
Run | 3.7 km | 03:50:20 | 00:18:34 | 05:27 min/km | +01:34 (176.) ● | +01:35 (1324.) ● | +01:22 (1497.) ● |
Run | 7.1 km | 04:09:13 | 00:18:53 | 05:33 min/km | +00:56 (156.) ● | +00:58 (1179.) ● | +00:46 (1330.) ● |
Run | 10.5 km | 04:28:17 | 00:19:04 | 05:36 min/km | +00:53 (150.) ● | +00:50 (1134.) ● | +00:39 (1286.) ● |
Run | 13.9 km | 04:48:02 | 00:19:45 | 05:48 min/km | +00:40 (151.) ● | +00:46 (1122.) ● | +00:36 (1271.) ● |
Run | 17.4 km | 05:08:06 | 00:20:04 | 05:44 min/km | +00:48 (148.) ● | +00:51 (1113.) ● | +00:41 (1274.) ● |
Run | 20.7 km | 05:27:48 | 00:19:42 | 05:58 min/km | +00:12 (139.) ● | +00:13 (1023.) ● | +00:06 (1171.) ● |
Run | 21.2 km | 05:29:06 | 00:01:18 | 02:36 min/km | -00:34 (111.) ● | -00:12 (879.) ● | -00:11 (1014.) ● |
Run | 21.2 km | 05:29:06 | 01:58:46 | 05:36 min/km | +04:32 (147.) ● | +05:01 (1121.) ● | +03:58 (1273.) ● |
Total | 113.1 km | 05:29:06 | 05:29:06 | 20.62 km/h | +07:19 (150.) ● | +07:55 (1083.) ● | +04:32 (1206.) ● |