Eric Borninkhof -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1701/1492/66All/Gender/AG
M55-59Age group
243Bib number
NLDNationality
33:16 | 3:08:42 | 2:02:44 | 6:01:31 |
Compare Eric Borninkhof with other athletes!
243 Borninkhof
2014 Hutse ×
601 Couton ×
1963 Herman ×
395 Vanmarcke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -00:27 (46.) ● | +02:11 (1274.) ● | +01:56 (1450.) ● |
Transition | 00:45:32 | 00:12:16 | - | +01:17 (63.) ● | +02:08 (1424.) ● | +02:11 (1680.) ● | |
Bike | 0.6 km | 00:47:24 | 00:01:52 | 19.29 km/h | +00:10 (75.) ● | +00:16 (1561.) ● | +00:15 (1809.) ● |
Bike | 4 km | 00:54:43 | 00:07:19 | 27.88 km/h | +00:47 (80.) ● | +01:11 (1662.) ● | +01:06 (1920.) ● |
Bike | 31.4 km | 01:53:06 | 00:58:23 | 28.16 km/h | +05:55 (77.) ● | +08:15 (1630.) ● | +07:34 (1870.) ● |
Bike | 62.9 km | 02:57:49 | 01:04:43 | 29.2 km/h | +07:20 (78.) ● | +09:36 (1632.) ● | +08:48 (1869.) ● |
Bike | 90 km | 03:54:14 | 00:56:25 | 28.82 km/h | +07:11 (80.) ● | +08:56 (1633.) ● | +08:17 (1885.) ● |
Bike | 90 km | 03:54:14 | 03:08:42 | 28.62 km/h | +21:23 (79.) ● | +28:14 (1633.) ● | +26:00 (1874.) ● |
Transition | 03:58:47 | 00:04:33 | - | -01:09 (22.) ● | -01:12 (653.) ● | -01:06 (792.) ● | |
Run | 0.3 km | 04:00:15 | 00:01:28 | 04:53 min/km | -00:01 (45.) ● | +00:02 (1233.) ● | +00:01 (1391.) ● |
Run | 3.7 km | 04:17:52 | 00:17:37 | 05:10 min/km | -00:29 (43.) ● | +00:38 (1113.) ● | +00:25 (1243.) ● |
Run | 7.1 km | 04:37:12 | 00:19:20 | 05:41 min/km | +00:08 (55.) ● | +01:25 (1264.) ● | +01:13 (1433.) ● |
Run | 10.5 km | 04:56:53 | 00:19:41 | 05:47 min/km | +00:01 (55.) ● | +01:27 (1241.) ● | +01:16 (1417.) ● |
Run | 13.9 km | 05:17:54 | 00:21:01 | 06:10 min/km | +00:30 (59.) ● | +02:02 (1312.) ● | +01:52 (1511.) ● |
Run | 17.4 km | 05:38:48 | 00:20:54 | 05:58 min/km | +00:07 (56.) ● | +01:41 (1252.) ● | +01:31 (1432.) ● |
Run | 20.7 km | 05:59:59 | 00:21:11 | 06:25 min/km | +00:05 (56.) ● | +01:42 (1236.) ● | +01:35 (1426.) ● |
Run | 21.2 km | 06:01:31 | 00:01:32 | 03:04 min/km | +00:06 (65.) ● | +00:02 (1444.) ● | +00:03 (1692.) ● |
Run | 21.2 km | 06:01:31 | 02:02:44 | 05:47 min/km | +00:27 (54.) ● | +08:59 (1238.) ● | +07:56 (1416.) ● |
Total | 113.1 km | 06:01:31 | 06:01:31 | 18.77 km/h | +21:31 (66.) ● | +40:20 (1492.) ● | +36:57 (1701.) ● |