Wout Conard -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
502/459/108All/Gender/AG
M30-34Age group
245Bib number
BELNationality
31:12 | 2:40:03 | 1:29:10 | 4:55:21 |
Compare Wout Conard with other athletes!
245 Conard
1760 Ramaekers ×
722 Henkens ×
1960 Seynaeve ×
1043 Schranz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | +01:06 (234.) ● | +00:07 (923.) ● | -00:08 (1047.) ● |
Transition | 00:41:34 | 00:10:22 | - | +00:22 (226.) ● | +00:14 (1039.) ● | +00:17 (1229.) ● | |
Bike | 0.6 km | 00:42:58 | 00:01:24 | 25.71 km/h | -00:11 (44.) ● | -00:12 (218.) ● | -00:13 (254.) ● |
Bike | 4 km | 00:49:02 | 00:06:04 | 33.63 km/h | +00:05 (201.) ● | -00:04 (840.) ● | -00:09 (888.) ● |
Bike | 31.4 km | 01:39:53 | 00:50:51 | 32.33 km/h | +01:08 (224.) ● | +00:43 (1043.) ● | +00:02 (1126.) ● |
Bike | 62.9 km | 02:35:41 | 00:55:48 | 33.87 km/h | +01:15 (222.) ● | +00:41 (1036.) ● | -00:07 (1119.) ● |
Bike | 90 km | 03:21:37 | 00:45:56 | 35.4 km/h | -01:07 (163.) ● | -01:33 (750.) ● | -02:12 (808.) ● |
Bike | 90 km | 03:21:37 | 02:40:03 | 33.74 km/h | +01:10 (197.) ● | -00:25 (930.) ● | -02:39 (1004.) ● |
Transition | 03:26:11 | 00:04:34 | - | -00:31 (150.) ● | -01:11 (659.) ● | -01:05 (798.) ● | |
Run | 0.3 km | 03:27:20 | 00:01:09 | 03:50 min/km | -00:10 (58.) ● | -00:17 (233.) ● | -00:18 (269.) ● |
Run | 3.7 km | 03:41:23 | 00:14:03 | 04:07 min/km | -02:24 (41.) ● | -02:56 (181.) ● | -03:09 (210.) ● |
Run | 7.1 km | 03:56:05 | 00:14:42 | 04:19 min/km | -02:32 (46.) ● | -03:13 (191.) ● | -03:25 (222.) ● |
Run | 10.5 km | 04:10:39 | 00:14:34 | 04:17 min/km | -02:58 (40.) ● | -03:40 (164.) ● | -03:51 (195.) ● |
Run | 13.9 km | 04:25:12 | 00:14:33 | 04:16 min/km | -03:46 (30.) ● | -04:26 (132.) ● | -04:36 (156.) ● |
Run | 17.4 km | 04:39:41 | 00:14:29 | 04:08 min/km | -04:09 (26.) ● | -04:44 (117.) ● | -04:54 (139.) ● |
Run | 20.7 km | 04:54:19 | 00:14:38 | 04:26 min/km | -04:11 (30.) ● | -04:51 (123.) ● | -04:58 (147.) ● |
Run | 21.2 km | 04:55:21 | 00:01:02 | 02:04 min/km | -00:15 (31.) ● | -00:28 (111.) ● | -00:27 (131.) ● |
Run | 21.2 km | 04:55:21 | 01:29:10 | 04:12 min/km | -20:25 (31.) ● | -24:35 (140.) ● | -25:38 (167.) ● |
Total | 113.1 km | 04:55:21 | 04:55:21 | 22.98 km/h | -18:18 (108.) ● | -25:50 (459.) ● | -29:13 (502.) ● |