Rafael Teixeira Pinto -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1586/1400/310All/Gender/AG

M30-34Age group

248Bib number

PRTNationality

48:523:01:031:47:41 5:51:42

  Compare Rafael Teixeira Pinto with other athletes!

248 Teixeira Pinto
1325 Cogrel × 
1688 Kok × 
478 Wilkins × 
246 Devroe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:52 00:48:5202:34 min/100m+18:46 (350.) +17:47 (1722.) +17:32 (2035.)
Transition 00:57:44 00:08:52 - -01:08 (114.) -01:16 (556.) -01:13 (669.)
Bike0.6 km 00:59:33 00:01:4919.82 km/h+00:14 (315.) +00:13 (1516.) +00:12 (1750.)
Bike4 km 01:06:28 00:06:5529.49 km/h+00:56 (331.) +00:47 (1548.) +00:42 (1762.)
Bike31.4 km 02:04:02 00:57:3428.56 km/h+07:51 (334.) +07:26 (1608.) +06:45 (1834.)
Bike62.9 km 03:05:10 01:01:0830.92 km/h+06:35 (322.) +06:01 (1503.) +05:13 (1692.)
Bike90 km 03:58:47 00:53:3730.33 km/h+06:34 (326.) +06:08 (1542.) +05:29 (1747.)
Bike90 km 03:58:47 03:01:0329.83 km/h+22:10 (331.) +20:35 (1562.) +18:21 (1769.)
Transition 04:04:01 00:05:14 - +00:09 (220.) -00:31 (972.) -00:25 (1150.)
Run0.3 km 04:05:06 00:01:0503:36 min/km-00:14 (25.) -00:21 (111.) -00:22 (124.)
Run3.7 km 04:21:10 00:16:0404:43 min/km-00:23 (158.) -00:55 (668.) -01:08 (740.)
Run7.1 km 04:38:55 00:17:4505:13 min/km+00:31 (223.) -00:10 (931.) -00:22 (1045.)
Run10.5 km 04:57:24 00:18:2905:26 min/km+00:57 (246.) +00:15 (1030.) +00:04 (1155.)
Run13.9 km 05:15:45 00:18:2105:23 min/km+00:02 (217.) -00:38 (881.) -00:48 (990.)
Run17.4 km 05:33:36 00:17:5105:06 min/km-00:47 (172.) -01:22 (708.) -01:32 (799.)
Run20.7 km 05:50:40 00:17:0405:10 min/km-01:45 (124.) -02:25 (514.) -02:32 (584.)
Run21.2 km 05:51:42 00:01:0202:04 min/km-00:15 (34.) -00:28 (118.) -00:27 (138.)
Run21.2 km 05:51:42 01:47:4105:04 min/km-01:54 (183.) -06:04 (761.) -07:07 (855.)
Total 113.1 km 05:51:42 05:51:4219.29 km/h+38:03 (310.) +30:31 (1400.) +27:08 (1586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance