aidiagnostics

Ad

William Lauwers -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

429/390/62All/Gender/AG

M25-29Age group

251Bib number

BELNationality


26:27	2:31:20	1:41:52	4:51:41

aidiagnostics

Ad

Compare William Lauwers with other athletes!

251 Lauwers

1083 De Mulder ×

1516 Vandermeersch ×

209 Verbruggen ×

771 Mercy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:27	00:26:27	01:23 min/100m	-03:14 (43.) ●	-04:38 (175.) ●	-04:53 (205.) ●
Transition		00:34:43	00:08:16	-	-01:32 (65.) ●	-01:52 (358.) ●	-01:49 (447.) ●
Bike	0.6 km	00:36:09	00:01:26	25.12 km/h	-00:08 (70.) ●	-00:10 (349.) ●	-00:11 (394.) ●
Bike	4 km	00:41:55	00:05:46	35.38 km/h	-00:16 (83.) ●	-00:22 (498.) ●	-00:27 (516.) ●
Bike	31.4 km	01:29:14	00:47:19	34.74 km/h	-02:53 (71.) ●	-02:49 (504.) ●	-03:30 (546.) ●
Bike	62.9 km	02:20:33	00:51:19	36.83 km/h	-04:22 (56.) ●	-03:48 (453.) ●	-04:36 (493.) ●
Bike	90 km	03:06:03	00:45:30	35.74 km/h	-02:09 (91.) ●	-01:59 (689.) ●	-02:38 (744.) ●
Bike	90 km	03:06:03	02:31:20	35.68 km/h	-09:48 (71.) ●	-09:08 (536.) ●	-11:22 (579.) ●
Transition		03:09:49	00:03:46	-	-01:45 (50.) ●	-01:59 (302.) ●	-01:53 (398.) ●
Run	0.3 km	03:10:57	00:01:08	03:46 min/km	-00:28 (45.) ●	-00:18 (219.) ●	-00:19 (250.) ●
Run	3.7 km	03:26:56	00:15:59	04:42 min/km	-00:37 (111.) ●	-01:00 (641.) ●	-01:13 (711.) ●
Run	7.1 km	03:43:11	00:16:15	04:46 min/km	-01:15 (94.) ●	-01:40 (523.) ●	-01:52 (584.) ●
Run	10.5 km	03:59:30	00:16:19	04:47 min/km	-01:25 (88.) ●	-01:55 (517.) ●	-02:06 (575.) ●
Run	13.9 km	04:16:06	00:16:36	04:52 min/km	-01:54 (81.) ●	-02:23 (466.) ●	-02:33 (522.) ●
Run	17.4 km	04:33:08	00:17:02	04:52 min/km	-01:41 (91.) ●	-02:11 (538.) ●	-02:21 (609.) ●
Run	20.7 km	04:50:30	00:17:22	05:15 min/km	-01:36 (98.) ●	-02:07 (570.) ●	-02:14 (649.) ●
Run	21.2 km	04:51:41	00:01:11	02:22 min/km	-00:45 (89.) ●	-00:19 (529.) ●	-00:18 (597.) ●
Run	21.2 km	04:51:41	01:41:52	04:48 min/km	-09:41 (92.) ●	-11:53 (508.) ●	-12:56 (571.) ●
Total	113.1 km	04:51:41	04:51:41	23.26 km/h	-26:00 (62.) ●	-29:30 (390.) ●	-32:53 (429.) ●

Ovr	Gen	Div	Name	#	AG
388	350	57	Tibo Ibens	1699	M25-29	BEL	00:27:10	02:37:30	01:33:14	04:49:33
389	351	58	Nil Torrentà Roura	346	M25-29	ESP	00:25:19	02:34:52	01:38:44	04:49:33
391	353	59	Samuel Colson	1658	M25-29	BEL	00:27:20	02:35:15	01:34:41	04:49:42
420	381	60	Jef De Mulder	1083	M25-29	BEL	00:29:36	02:28:41	01:40:08	04:51:08
425	386	61	Amaury Vandermeersch	1516	M25-29	BEL	00:26:54	02:30:16	01:35:21	04:51:22
429	390	62	William Lauwers	251	M25-29	BEL	00:26:27	02:31:20	01:41:52	04:51:41
435	396	63	Mathieu Verbruggen	209	M25-29	BEL	00:32:07	02:36:04	01:32:59	04:52:02
440	401	64	Quinten Mercy	771	M25-29	BEL	00:28:55	02:27:30	01:37:23	04:52:10
454	414	65	Simon Hens	228	M25-29	BEL	00:30:46	02:30:55	01:39:39	04:52:49
456	416	66	Jasper Roos	1544	M25-29	BEL	00:26:02	02:39:45	01:33:18	04:52:55

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read