Tom Castelein -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

349/313/8All/Gender/AG

M50-54Age group

270Bib number

BELNationality

26:192:26:231:45:06 4:47:40

  Compare Tom Castelein with other athletes!

270 Castelein
235 Messadia × 
1904 Van Gasse × 
2080 De Backere × 
114 Van den Boogaert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:19 00:26:1901:23 min/100m-07:26 (3.) -04:46 (161.) -05:01 (191.)
Transition 00:33:17 00:06:58 - -04:21 (2.) -03:10 (117.) -03:07 (162.)
Bike0.6 km 00:34:43 00:01:2625.12 km/h-00:15 (7.) -00:10 (305.) -00:11 (347.)
Bike4 km 00:40:32 00:05:4935.07 km/h-00:34 (26.) -00:19 (546.) -00:24 (567.)
Bike31.4 km 01:26:45 00:46:1335.57 km/h-05:10 (21.) -03:55 (346.) -04:36 (377.)
Bike62.9 km 02:16:44 00:49:5937.81 km/h-06:40 (12.) -05:08 (276.) -05:56 (305.)
Bike90 km 02:59:40 00:42:5637.87 km/h-06:25 (22.) -04:33 (338.) -05:12 (368.)
Bike90 km 02:59:40 02:26:2336.89 km/h-19:04 (13.) -14:05 (303.) -16:19 (333.)
Transition 03:02:34 00:02:54 - -03:25 (1.) -02:51 (73.) -02:45 (121.)
Run0.3 km 03:03:45 00:01:1103:56 min/km-00:20 (3.) -00:15 (305.) -00:16 (346.)
Run3.7 km 03:20:52 00:17:0705:02 min/km-01:19 (53.) +00:08 (990.) -00:05 (1104.)
Run7.1 km 03:38:10 00:17:1805:05 min/km-02:18 (39.) -00:37 (813.) -00:49 (910.)
Run10.5 km 03:54:25 00:16:1504:46 min/km-03:41 (17.) -01:59 (488.) -02:10 (544.)
Run13.9 km 04:11:08 00:16:4304:54 min/km-03:58 (17.) -02:16 (487.) -02:26 (548.)
Run17.4 km 04:28:04 00:16:5604:50 min/km-03:58 (18.) -02:17 (503.) -02:27 (567.)
Run20.7 km 04:46:19 00:18:1505:31 min/km-03:09 (39.) -01:14 (745.) -01:21 (843.)
Run21.2 km 04:47:40 00:01:2102:42 min/km-00:05 (61.) -00:09 (1031.) -00:08 (1187.)
Run21.2 km 04:47:40 01:45:0604:57 min/km-18:48 (29.) -08:39 (647.) -09:42 (726.)
Total 113.1 km 04:47:40 04:47:4023.59 km/h-53:04 (8.) -33:31 (313.) -36:54 (349.)

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