Nick Pratt -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
901/821/136All/Gender/AG
M35-39Age group
272Bib number
ZAFNationality
30:11 | 2:35:06 | 1:53:53 | 5:14:19 |
Compare Nick Pratt with other athletes!
272 Pratt
1045 Harles ×
194 Beckers ×
1263 Vanhoegaerden ×
600 Jongen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -00:34 (117.) ● | -00:54 (729.) ● | -01:09 (820.) ● |
Transition | 00:39:43 | 00:09:32 | - | -00:24 (135.) ● | -00:36 (784.) ● | -00:33 (930.) ● | |
Bike | 0.6 km | 00:41:18 | 00:01:35 | 22.74 km/h | -00:01 (138.) ● | -00:01 (861.) ● | -00:02 (966.) ● |
Bike | 4 km | 00:47:08 | 00:05:50 | 34.97 km/h | -00:11 (111.) ● | -00:18 (566.) ● | -00:23 (587.) ● |
Bike | 31.4 km | 01:35:22 | 00:48:14 | 34.08 km/h | -01:29 (110.) ● | -01:54 (644.) ● | -02:35 (693.) ● |
Bike | 62.9 km | 02:29:10 | 00:53:48 | 35.13 km/h | -00:46 (132.) ● | -01:19 (783.) ● | -02:07 (843.) ● |
Bike | 90 km | 03:14:49 | 00:45:39 | 35.62 km/h | -00:58 (126.) ● | -01:50 (706.) ● | -02:29 (762.) ● |
Bike | 90 km | 03:14:49 | 02:35:06 | 34.82 km/h | -03:25 (122.) ● | -05:22 (689.) ● | -07:36 (746.) ● |
Transition | 03:20:26 | 00:05:37 | - | +00:27 (174.) ● | -00:08 (1121.) ● | -00:02 (1317.) ● | |
Run | 0.3 km | 03:21:50 | 00:01:24 | 04:40 min/km | +00:01 (158.) ● | -00:02 (1027.) ● | -00:03 (1152.) ● |
Run | 3.7 km | 03:39:00 | 00:17:10 | 05:02 min/km | +00:17 (158.) ● | +00:11 (1001.) ● | -00:02 (1117.) ● |
Run | 7.1 km | 03:57:04 | 00:18:04 | 05:18 min/km | +00:13 (162.) ● | +00:09 (1000.) ● | -00:03 (1123.) ● |
Run | 10.5 km | 04:15:47 | 00:18:43 | 05:30 min/km | +00:33 (166.) ● | +00:29 (1062.) ● | +00:18 (1196.) ● |
Run | 13.9 km | 04:36:06 | 00:20:19 | 05:58 min/km | +01:28 (190.) ● | +01:20 (1209.) ● | +01:10 (1381.) ● |
Run | 17.4 km | 04:54:27 | 00:18:21 | 05:14 min/km | -00:44 (126.) ● | -00:52 (804.) ● | -01:02 (907.) ● |
Run | 20.7 km | 05:13:10 | 00:18:43 | 05:40 min/km | -00:38 (135.) ● | -00:46 (853.) ● | -00:53 (971.) ● |
Run | 21.2 km | 05:14:19 | 00:01:09 | 02:18 min/km | -00:10 (50.) ● | -00:21 (384.) ● | -00:20 (431.) ● |
Run | 21.2 km | 05:14:19 | 01:53:53 | 05:22 min/km | +01:00 (154.) ● | +00:08 (979.) ● | -00:55 (1102.) ● |
Total | 113.1 km | 05:14:19 | 05:14:19 | 21.59 km/h | -02:56 (136.) ● | -06:52 (821.) ● | -10:15 (901.) ● |