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Francois Hemgenbergs -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1774/1548/22All/Gender/AG

M60-64Age group

282Bib number

BELNationality


35:45	2:51:14	2:13:51	6:09:41

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Compare Francois Hemgenbergs with other athletes!

282 Hemgenbergs

1358 Baivier ×

526 Nijs ×

1019 Gallee ×

1649 Oeynhausen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	+00:48 (24.) ●	+04:40 (1537.) ●	+04:25 (1776.) ●
Transition		00:50:59	00:15:14	-	+03:32 (29.) ●	+05:06 (1662.) ●	+05:09 (1968.) ●
Bike	0.6 km	00:52:53	00:01:54	18.95 km/h	+00:09 (29.) ●	+00:18 (1589.) ●	+00:17 (1848.) ●
Bike	4 km	00:59:56	00:07:03	28.94 km/h	+00:22 (23.) ●	+00:55 (1601.) ●	+00:50 (1832.) ●
Bike	31.4 km	01:54:12	00:54:16	30.29 km/h	+01:18 (22.) ●	+04:08 (1427.) ●	+03:27 (1579.) ●
Bike	62.9 km	02:53:03	00:58:51	32.12 km/h	+00:45 (19.) ●	+03:44 (1365.) ●	+02:56 (1502.) ●
Bike	90 km	03:42:13	00:49:10	33.07 km/h	-01:50 (16.) ●	+01:41 (1192.) ●	+01:02 (1304.) ●
Bike	90 km	03:42:13	02:51:14	31.54 km/h	+00:44 (18.) ●	+10:46 (1357.) ●	+08:32 (1491.) ●
Transition		03:55:50	00:13:37	-	+01:31 (32.) ●	+07:52 (1718.) ●	+07:58 (2034.) ●
Run	0.3 km	03:57:38	00:01:48	06:00 min/km	-00:59 (27.) ●	+00:22 (1642.) ●	+00:21 (1929.) ●
Run	3.7 km	04:18:25	00:20:47	06:06 min/km	+01:18 (25.) ●	+03:48 (1602.) ●	+03:35 (1856.) ●
Run	7.1 km	04:40:05	00:21:40	06:22 min/km	+01:03 (22.) ●	+03:45 (1552.) ●	+03:33 (1801.) ●
Run	10.5 km	05:02:03	00:21:58	06:27 min/km	+00:57 (21.) ●	+03:44 (1527.) ●	+03:33 (1770.) ●
Run	13.9 km	05:24:28	00:22:25	06:35 min/km	+00:27 (22.) ●	+03:26 (1443.) ●	+03:16 (1678.) ●
Run	17.4 km	05:46:27	00:21:59	06:16 min/km	-00:09 (19.) ●	+02:46 (1374.) ●	+02:36 (1594.) ●
Run	20.7 km	06:08:10	00:21:43	06:34 min/km	-00:24 (16.) ●	+02:14 (1302.) ●	+02:07 (1511.) ●
Run	21.2 km	06:09:41	00:01:31	03:02 min/km	+00:02 (20.) ●	+00:01 (1422.) ●	+00:02 (1664.) ●
Run	21.2 km	06:09:41	02:13:51	06:18 min/km	+02:15 (21.) ●	+20:06 (1477.) ●	+19:03 (1709.) ●
Total	113.1 km	06:09:41	06:09:41	18.36 km/h	+08:50 (22.) ●	+48:30 (1548.) ●	+45:07 (1774.) ●

Ovr	Gen	Div	Name	#	AG
1630	1436	17	Christian Bekkers	453	M60-64	BEL	00:38:26	02:48:19	02:08:20	05:54:11
1649	1453	18	Thierry Lhoest	1306	M60-64	BEL	00:33:59	03:16:14	01:50:32	05:55:41
1672	1471	19	Nicolaas Meulemans	473	M60-64	BEL	00:34:48	02:53:42	02:10:47	05:58:05
1714	1501	20	Jean Baivier	1358	M60-64	BEL	00:35:23	02:54:39	02:16:37	06:02:44
1764	1542	21	Bert Nijs	526	M60-64	BEL	00:34:40	02:52:09	02:23:26	06:08:44
1774	1548	22	Francois Hemgenbergs	282	M60-64	BEL	00:35:45	02:51:14	02:13:51	06:09:41
1777	1551	23	Didier Gallee	1019	M60-64	BEL	00:35:39	02:47:16	02:29:13	06:10:07
1846	1601	24	Marcus Oeynhausen	1649	M60-64	DEU	00:38:00	02:58:05	02:25:26	06:20:22
1849	1602	25	Timo Heggenberger	1512	M60-64	DEU	00:48:05	02:57:33	02:15:27	06:20:40
1875	1617	26	Gustaaf De Meyer	326	M60-64	BEL	00:34:44	02:55:50	02:32:03	06:24:29

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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