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Tami Vangool -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1852/211/10All/Gender/AG

F55-59Age group

301Bib number

CANNationality


36:44	3:03:11	2:26:42	6:21:26

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Compare Tami Vangool with other athletes!

301 Vangool

1434 Weber ×

1830 Deleu ×

832 Vandael ×

887 Delmas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-00:23 (6.) ●	+03:59 (223.) ●	+05:24 (1858.) ●
Transition		00:46:30	00:09:46	-	-01:24 (4.) ●	-00:30 (118.) ●	-00:19 (1018.) ●
Bike	0.6 km	00:48:16	00:01:46	20.38 km/h	-00:05 (7.) ●	+00:04 (169.) ●	+00:09 (1639.) ●
Bike	4 km	00:55:14	00:06:58	29.28 km/h	-00:23 (5.) ●	+00:12 (184.) ●	+00:45 (1794.) ●
Bike	31.4 km	01:51:58	00:56:44	28.98 km/h	-02:24 (5.) ●	+01:44 (177.) ●	+05:55 (1782.) ●
Bike	62.9 km	02:55:15	01:03:17	29.87 km/h	-01:55 (5.) ●	+02:28 (183.) ●	+07:22 (1818.) ●
Bike	90 km	03:49:41	00:54:26	29.87 km/h	-01:34 (6.) ●	+02:23 (185.) ●	+06:18 (1793.) ●
Bike	90 km	03:49:41	03:03:11	29.48 km/h	-06:21 (5.) ●	+06:51 (182.) ●	+20:29 (1798.) ●
Transition		03:54:44	00:05:03	-	-00:58 (6.) ●	-00:28 (127.) ●	-00:36 (1065.) ●
Run	0.3 km	03:56:28	00:01:44	05:46 min/km	+00:06 (11.) ●	+00:14 (230.) ●	+00:17 (1877.) ●
Run	3.7 km	04:17:34	00:21:06	06:12 min/km	+00:57 (11.) ●	+02:25 (218.) ●	+03:54 (1881.) ●
Run	7.1 km	04:41:02	00:23:28	06:54 min/km	+02:25 (14.) ●	+03:54 (242.) ●	+05:21 (1917.) ●
Run	10.5 km	05:05:18	00:24:16	07:08 min/km	+02:49 (14.) ●	+04:26 (246.) ●	+05:51 (1924.) ●
Run	13.9 km	05:30:35	00:25:17	07:26 min/km	+03:17 (13.) ●	+04:47 (246.) ●	+06:08 (1913.) ●
Run	17.4 km	05:55:14	00:24:39	07:02 min/km	+02:31 (12.) ●	+03:59 (229.) ●	+05:16 (1851.) ●
Run	20.7 km	06:19:50	00:24:36	07:27 min/km	+02:27 (12.) ●	+03:59 (237.) ●	+05:00 (1838.) ●
Run	21.2 km	06:21:26	00:01:36	03:12 min/km	+00:06 (12.) ●	+00:13 (232.) ●	+00:07 (1799.) ●
Run	21.2 km	06:21:26	02:26:42	06:55 min/km	+14:38 (12.) ●	+23:57 (242.) ●	+31:54 (1898.) ●
Total	113.1 km	06:21:26	06:21:26	17.79 km/h	+05:32 (10.) ●	+33:49 (211.) ●	+56:52 (1852.) ●

Ovr	Gen	Div	Name	#	AG
1593	153	5	Thera van der Veen	996	F55-59	NLD	00:28:05	03:06:44	01:59:40	05:52:10
1623	158	6	Anna Bertona	648	F55-59	BEL	00:32:25	03:01:03	02:05:32	05:53:45
1785	192	7	Nancy Sterk	1108	F55-59	NLD	00:39:53	03:13:13	02:02:07	06:11:30
1825	199	8	Susanne Weber	1434	F55-59	DEU	00:36:56	03:12:27	02:09:20	06:16:56
1848	208	9	Ines Deleu	1830	F55-59	BEL	00:43:28	03:07:05	02:13:45	06:20:24
1852	211	10	Tami Vangool	301	F55-59	CAN	00:36:44	03:03:11	02:26:42	06:21:26
1876	220	11	Carine Vandael	832	F55-59	BEL	00:40:22	03:04:13	02:19:25	06:24:30
1917	233	12	Christine Delmas	887	F55-59	BEL	00:37:32	03:14:52	02:26:53	06:35:39
1967	252	13	Monique Arts	1789	F55-59	NLD	00:40:12	03:19:28	02:31:34	06:48:51
1990	258	14	Aysegül Narin	299	F55-59	TUR	00:38:08	03:51:07	02:07:30	07:00:17

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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