Katrin Palsdottir -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
666/42/6All/Gender/AG
F35-39Age group
308Bib number
ISLNationality
27:54 | 2:26:16 | 1:56:07 | 5:02:48 |
Compare Katrin Palsdottir with other athletes!
308 Palsdottir
1593 Mertens ×
586 Van den Bossche ×
1071 Pankow ×
651 Lovelock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:54 | 00:27:54 | 01:28 min/100m | -04:50 (2.) ● | -04:51 (40.) ● | -03:26 (384.) ● |
Transition | 00:36:44 | 00:08:50 | - | -01:23 (10.) ● | -01:26 (72.) ● | -01:15 (656.) ● | |
Bike | 0.6 km | 00:38:17 | 00:01:33 | 23.23 km/h | -00:08 (8.) ● | -00:09 (70.) ● | -00:04 (841.) ● |
Bike | 4 km | 00:43:59 | 00:05:42 | 35.79 km/h | -00:58 (2.) ● | -01:04 (6.) ● | -00:31 (436.) ● |
Bike | 31.4 km | 01:30:01 | 00:46:02 | 35.71 km/h | -08:00 (2.) ● | -08:58 (21.) ● | -04:47 (354.) ● |
Bike | 62.9 km | 02:20:24 | 00:50:23 | 37.51 km/h | -09:07 (2.) ● | -10:26 (21.) ● | -05:32 (351.) ● |
Bike | 90 km | 03:03:00 | 00:42:36 | 38.17 km/h | -08:23 (2.) ● | -09:27 (17.) ● | -05:32 (315.) ● |
Bike | 90 km | 03:03:00 | 02:26:16 | 36.92 km/h | -26:36 (2.) ● | -30:04 (20.) ● | -16:26 (327.) ● |
Transition | 03:06:41 | 00:03:41 | - | -01:47 (4.) ● | -01:50 (48.) ● | -01:58 (360.) ● | |
Run | 0.3 km | 03:08:05 | 00:01:24 | 04:40 min/km | -00:07 (10.) ● | -00:06 (97.) ● | -00:03 (1173.) ● |
Run | 3.7 km | 03:25:48 | 00:17:43 | 05:12 min/km | -00:55 (13.) ● | -00:58 (100.) ● | +00:31 (1271.) ● |
Run | 7.1 km | 03:44:02 | 00:18:14 | 05:21 min/km | -01:14 (13.) ● | -01:20 (97.) ● | +00:07 (1171.) ● |
Run | 10.5 km | 04:02:57 | 00:18:55 | 05:33 min/km | -00:35 (15.) ● | -00:55 (116.) ● | +00:30 (1244.) ● |
Run | 13.9 km | 04:22:52 | 00:19:55 | 05:51 min/km | -00:20 (17.) ● | -00:35 (128.) ● | +00:46 (1313.) ● |
Run | 17.4 km | 04:42:09 | 00:19:17 | 05:30 min/km | -00:49 (16.) ● | -01:23 (102.) ● | -00:06 (1123.) ● |
Run | 20.7 km | 05:01:25 | 00:19:16 | 05:50 min/km | -00:58 (16.) ● | -01:21 (105.) ● | -00:20 (1087.) ● |
Run | 21.2 km | 05:02:48 | 00:01:23 | 02:46 min/km | +00:02 (20.) ● | ±00:00 (141.) ● | -00:06 (1309.) ● |
Run | 21.2 km | 05:02:48 | 01:56:07 | 05:28 min/km | -04:56 (15.) ● | -06:38 (103.) ● | +01:19 (1176.) ● |
Total | 113.1 km | 05:02:48 | 05:02:48 | 22.41 km/h | -39:32 (6.) ● | -44:49 (42.) ● | -21:46 (666.) ● |