Cedric De Graef -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1264/1134/88All/Gender/AG
M18-24Age group
317Bib number
BELNationality
27:54 | 2:45:39 | 2:02:10 | 5:32:01 |
Compare Cedric De Graef with other athletes!
317 De Graef
1345 Baise ×
437 Demuynck ×
1477 Saenen ×
249 Dhont ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:54 | 00:27:54 | 01:28 min/100m | -01:51 (36.) ● | -03:11 (340.) ● | -03:26 (387.) ● |
Transition | 00:39:25 | 00:11:31 | - | +01:58 (109.) ● | +01:23 (1304.) ● | +01:26 (1540.) ● | |
Bike | 0.6 km | 00:40:51 | 00:01:26 | 25.12 km/h | -00:06 (41.) ● | -00:10 (342.) ● | -00:11 (386.) ● |
Bike | 4 km | 00:47:06 | 00:06:15 | 32.64 km/h | -00:01 (69.) ● | +00:07 (1067.) ● | +00:02 (1151.) ● |
Bike | 31.4 km | 01:38:30 | 00:51:24 | 31.98 km/h | +00:33 (82.) ● | +01:16 (1120.) ● | +00:35 (1212.) ● |
Bike | 62.9 km | 02:35:50 | 00:57:20 | 32.97 km/h | +01:41 (89.) ● | +02:13 (1200.) ● | +01:25 (1305.) ● |
Bike | 90 km | 03:25:04 | 00:49:14 | 33.03 km/h | +01:04 (85.) ● | +01:45 (1199.) ● | +01:06 (1313.) ● |
Bike | 90 km | 03:25:04 | 02:45:39 | 32.6 km/h | +03:11 (87.) ● | +05:11 (1161.) ● | +02:57 (1260.) ● |
Transition | 03:29:51 | 00:04:47 | - | -00:17 (61.) ● | -00:58 (772.) ● | -00:52 (922.) ● | |
Run | 0.3 km | 03:31:20 | 00:01:29 | 04:56 min/km | +00:11 (115.) ● | +00:03 (1294.) ● | +00:02 (1462.) ● |
Run | 3.7 km | 03:49:30 | 00:18:10 | 05:20 min/km | +01:36 (102.) ● | +01:11 (1243.) ● | +00:58 (1396.) ● |
Run | 7.1 km | 04:08:35 | 00:19:05 | 05:36 min/km | +01:34 (102.) ● | +01:10 (1222.) ● | +00:58 (1384.) ● |
Run | 10.5 km | 04:27:29 | 00:18:54 | 05:33 min/km | +01:02 (91.) ● | +00:40 (1094.) ● | +00:29 (1239.) ● |
Run | 13.9 km | 04:47:25 | 00:19:56 | 05:51 min/km | +01:28 (92.) ● | +00:57 (1158.) ● | +00:47 (1319.) ● |
Run | 17.4 km | 05:08:15 | 00:20:50 | 05:57 min/km | +02:08 (102.) ● | +01:37 (1247.) ● | +01:27 (1426.) ● |
Run | 20.7 km | 05:30:28 | 00:22:13 | 06:43 min/km | +02:56 (104.) ● | +02:44 (1353.) ● | +02:37 (1577.) ● |
Run | 21.2 km | 05:32:01 | 00:01:33 | 03:06 min/km | -00:01 (116.) ● | +00:03 (1476.) ● | +00:04 (1728.) ● |
Run | 21.2 km | 05:32:01 | 02:02:10 | 05:45 min/km | +10:54 (96.) ● | +08:25 (1223.) ● | +07:22 (1397.) ● |
Total | 113.1 km | 05:32:01 | 05:32:01 | 20.44 km/h | +13:55 (88.) ● | +10:50 (1134.) ● | +07:27 (1264.) ● |