Dieter Van Lierde -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

474/433/101All/Gender/AG

M30-34Age group

321Bib number

BELNationality

28:502:35:241:37:39 4:53:53

  Compare Dieter Van Lierde with other athletes!

321 Van Lierde
1451 Cap × 
894 Braspennincx × 
422 De Cooman × 
1551 Carron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:50 00:28:5001:31 min/100m-01:16 (131.) -02:15 (495.) -02:30 (554.)
Transition 00:37:21 00:08:31 - -01:29 (89.) -01:37 (434.) -01:34 (532.)
Bike0.6 km 00:38:53 00:01:3223.48 km/h-00:03 (153.) -00:04 (703.) -00:05 (790.)
Bike4 km 00:44:37 00:05:4435.58 km/h-00:15 (118.) -00:24 (460.) -00:29 (477.)
Bike31.4 km 01:34:20 00:49:4333.07 km/h±00:00 (186.) -00:25 (885.) -01:06 (954.)
Bike62.9 km 02:27:40 00:53:2035.44 km/h-01:13 (152.) -01:47 (700.) -02:35 (756.)
Bike90 km 03:12:45 00:45:0536.07 km/h-01:58 (131.) -02:24 (621.) -03:03 (675.)
Bike90 km 03:12:45 02:35:2434.75 km/h-03:29 (152.) -05:04 (708.) -07:18 (765.)
Transition 03:16:14 00:03:29 - -01:36 (45.) -02:16 (213.) -02:10 (292.)
Run0.3 km 03:17:30 00:01:1604:13 min/km-00:03 (149.) -00:10 (603.) -00:11 (676.)
Run3.7 km 03:32:48 00:15:1804:30 min/km-01:09 (110.) -01:41 (448.) -01:54 (498.)
Run7.1 km 03:48:30 00:15:4204:37 min/km-01:32 (96.) -02:13 (401.) -02:25 (447.)
Run10.5 km 04:04:14 00:15:4404:37 min/km-01:48 (91.) -02:30 (389.) -02:41 (432.)
Run13.9 km 04:20:21 00:16:0704:44 min/km-02:12 (83.) -02:52 (365.) -03:02 (409.)
Run17.4 km 04:36:38 00:16:1704:39 min/km-02:21 (87.) -02:56 (386.) -03:06 (431.)
Run20.7 km 04:52:45 00:16:0704:53 min/km-02:42 (75.) -03:22 (315.) -03:29 (358.)
Run21.2 km 04:53:53 00:01:0802:16 min/km-00:09 (99.) -00:22 (368.) -00:21 (415.)
Run21.2 km 04:53:53 01:37:3904:36 min/km-11:56 (84.) -16:06 (358.) -17:09 (402.)
Total 113.1 km 04:53:53 04:53:5323.09 km/h-19:46 (101.) -27:18 (433.) -30:41 (474.)

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