Ilse Jacobs -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1870/218/16All/Gender/AG
F50-54Age group
323Bib number
BELNationality
39:05 | 3:09:29 | 2:18:20 | 6:23:26 |
Compare Ilse Jacobs with other athletes!
323 Jacobs
729 Reyntjens ×
1491 Jenkins ×
869 Bergougne ×
1924 Vandriessche ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | +03:10 (18.) ● | +06:20 (249.) ● | +07:45 (1954.) ● |
Transition | 00:49:27 | 00:10:22 | - | -00:28 (10.) ● | +00:06 (149.) ● | +00:17 (1225.) ● | |
Bike | 0.6 km | 00:51:18 | 00:01:51 | 19.46 km/h | +00:04 (15.) ● | +00:09 (203.) ● | +00:14 (1787.) ● |
Bike | 4 km | 00:58:53 | 00:07:35 | 26.9 km/h | +00:39 (18.) ● | +00:49 (243.) ● | +01:22 (1968.) ● |
Bike | 31.4 km | 01:57:24 | 00:58:31 | 28.09 km/h | +02:15 (15.) ● | +03:31 (207.) ● | +07:42 (1877.) ● |
Bike | 62.9 km | 03:02:50 | 01:05:26 | 28.88 km/h | +02:48 (15.) ● | +04:37 (207.) ● | +09:31 (1889.) ● |
Bike | 90 km | 03:58:56 | 00:56:06 | 28.98 km/h | +02:07 (16.) ● | +04:03 (211.) ● | +07:58 (1874.) ● |
Bike | 90 km | 03:58:56 | 03:09:29 | 28.5 km/h | +07:53 (15.) ● | +13:09 (210.) ● | +26:47 (1881.) ● |
Transition | 04:05:06 | 00:06:10 | - | -00:17 (11.) ● | +00:39 (184.) ● | +00:31 (1520.) ● | |
Run | 0.3 km | 04:06:46 | 00:01:40 | 05:33 min/km | +00:05 (14.) ● | +00:10 (213.) ● | +00:13 (1813.) ● |
Run | 3.7 km | 04:27:18 | 00:20:32 | 06:02 min/km | +01:03 (15.) ● | +01:51 (209.) ● | +03:20 (1835.) ● |
Run | 7.1 km | 04:48:58 | 00:21:40 | 06:22 min/km | +01:15 (15.) ● | +02:06 (208.) ● | +03:33 (1800.) ● |
Run | 10.5 km | 05:10:38 | 00:21:40 | 06:22 min/km | +00:52 (13.) ● | +01:50 (194.) ● | +03:15 (1733.) ● |
Run | 13.9 km | 05:33:24 | 00:22:46 | 06:41 min/km | +01:25 (16.) ● | +02:16 (208.) ● | +03:37 (1722.) ● |
Run | 17.4 km | 05:59:10 | 00:25:46 | 07:21 min/km | +03:58 (18.) ● | +05:06 (244.) ● | +06:23 (1909.) ● |
Run | 20.7 km | 06:21:51 | 00:22:41 | 06:52 min/km | +01:06 (12.) ● | +02:04 (201.) ● | +03:05 (1636.) ● |
Run | 21.2 km | 06:23:26 | 00:01:35 | 03:10 min/km | +00:07 (15.) ● | +00:12 (224.) ● | +00:06 (1768.) ● |
Run | 21.2 km | 06:23:26 | 02:18:20 | 06:31 min/km | +09:51 (16.) ● | +15:35 (214.) ● | +23:32 (1792.) ● |
Total | 113.1 km | 06:23:26 | 06:23:26 | 17.7 km/h | +20:09 (16.) ● | +35:49 (218.) ● | +58:52 (1870.) ● |