William Hollanders -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1459/1295/202All/Gender/AG
M35-39Age group
325Bib number
BELNationality
33:17 | 2:44:35 | 2:10:15 | 5:43:40 |
Compare William Hollanders with other athletes!
325 Hollanders
1196 Blavier ×
189 Jeukens ×
2132 De Wit ×
412 Lowies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | +02:32 (213.) ● | +02:12 (1277.) ● | +01:57 (1454.) ● |
Transition | 00:42:52 | 00:09:35 | - | -00:21 (139.) ● | -00:33 (799.) ● | -00:30 (948.) ● | |
Bike | 0.6 km | 00:44:18 | 00:01:26 | 25.12 km/h | -00:10 (42.) ● | -00:10 (314.) ● | -00:11 (356.) ● |
Bike | 4 km | 00:50:28 | 00:06:10 | 33.08 km/h | +00:09 (163.) ● | +00:02 (956.) ● | -00:03 (1023.) ● |
Bike | 31.4 km | 01:42:31 | 00:52:03 | 31.59 km/h | +02:20 (183.) ● | +01:55 (1204.) ● | +01:14 (1312.) ● |
Bike | 62.9 km | 02:39:07 | 00:56:36 | 33.39 km/h | +02:02 (172.) ● | +01:29 (1129.) ● | +00:41 (1222.) ● |
Bike | 90 km | 03:27:27 | 00:48:20 | 33.64 km/h | +01:43 (169.) ● | +00:51 (1078.) ● | +00:12 (1169.) ● |
Bike | 90 km | 03:27:27 | 02:44:35 | 32.81 km/h | +06:04 (177.) ● | +04:07 (1127.) ● | +01:53 (1221.) ● |
Transition | 03:33:25 | 00:05:58 | - | +00:48 (187.) ● | +00:13 (1233.) ● | +00:19 (1444.) ● | |
Run | 0.3 km | 03:34:55 | 00:01:30 | 05:00 min/km | +00:07 (204.) ● | +00:04 (1316.) ● | +00:03 (1490.) ● |
Run | 3.7 km | 03:54:09 | 00:19:14 | 05:39 min/km | +02:21 (225.) ● | +02:15 (1440.) ● | +02:02 (1638.) ● |
Run | 7.1 km | 04:14:34 | 00:20:25 | 06:00 min/km | +02:34 (219.) ● | +02:30 (1430.) ● | +02:18 (1636.) ● |
Run | 10.5 km | 04:35:25 | 00:20:51 | 06:07 min/km | +02:41 (219.) ● | +02:37 (1420.) ● | +02:26 (1625.) ● |
Run | 13.9 km | 04:57:09 | 00:21:44 | 06:23 min/km | +02:53 (217.) ● | +02:45 (1390.) ● | +02:35 (1607.) ● |
Run | 17.4 km | 05:19:13 | 00:22:04 | 06:18 min/km | +02:59 (214.) ● | +02:51 (1381.) ● | +02:41 (1602.) ● |
Run | 20.7 km | 05:42:08 | 00:22:55 | 06:56 min/km | +03:34 (224.) ● | +03:26 (1420.) ● | +03:19 (1660.) ● |
Run | 21.2 km | 05:43:40 | 00:01:32 | 03:04 min/km | +00:13 (229.) ● | +00:02 (1443.) ● | +00:03 (1691.) ● |
Run | 21.2 km | 05:43:40 | 02:10:15 | 06:08 min/km | +17:22 (218.) ● | +16:30 (1416.) ● | +15:27 (1629.) ● |
Total | 113.1 km | 05:43:40 | 05:43:40 | 19.75 km/h | +26:25 (202.) ● | +22:29 (1295.) ● | +19:06 (1459.) ● |