aidiagnostics

Ad

Pauline Vismans -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1538/146/20All/Gender/AG

F35-39Age group

327Bib number

NLDNationality


34:42	2:53:12	2:03:17	5:48:18

aidiagnostics

Ad

Compare Pauline Vismans with other athletes!

327 Vismans

462 Laker ×

1561 Callebaut ×

1387 Grzesinski ×

680 Hagestedt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	+01:58 (24.) ●	+01:57 (185.) ●	+03:22 (1645.) ●
Transition		00:46:16	00:11:34	-	+01:21 (23.) ●	+01:18 (197.) ●	+01:29 (1552.) ●
Bike	0.6 km	00:48:00	00:01:44	20.77 km/h	+00:03 (24.) ●	+00:02 (155.) ●	+00:07 (1560.) ●
Bike	4 km	00:54:57	00:06:57	29.35 km/h	+00:17 (21.) ●	+00:11 (182.) ●	+00:44 (1782.) ●
Bike	31.4 km	01:49:42	00:54:45	30.03 km/h	+00:43 (19.) ●	-00:15 (136.) ●	+03:56 (1628.) ●
Bike	62.9 km	02:49:14	00:59:32	31.75 km/h	+00:02 (17.) ●	-01:17 (123.) ●	+03:37 (1566.) ●
Bike	90 km	03:39:28	00:50:14	32.37 km/h	-00:45 (17.) ●	-01:49 (110.) ●	+02:06 (1442.) ●
Bike	90 km	03:39:28	02:53:12	31.18 km/h	+00:20 (18.) ●	-03:08 (124.) ●	+10:30 (1558.) ●
Transition		03:45:01	00:05:33	-	+00:05 (17.) ●	+00:02 (153.) ●	-00:06 (1296.) ●
Run	0.3 km	03:46:38	00:01:37	05:23 min/km	+00:06 (25.) ●	+00:07 (194.) ●	+00:10 (1757.) ●
Run	3.7 km	04:06:31	00:19:53	05:50 min/km	+01:15 (25.) ●	+01:12 (184.) ●	+02:41 (1747.) ●
Run	7.1 km	04:26:49	00:20:18	05:58 min/km	+00:50 (22.) ●	+00:44 (170.) ●	+02:11 (1620.) ●
Run	10.5 km	04:47:01	00:20:12	05:56 min/km	+00:42 (20.) ●	+00:22 (160.) ●	+01:47 (1527.) ●
Run	13.9 km	05:07:21	00:20:20	05:58 min/km	+00:05 (18.) ●	-00:10 (140.) ●	+01:11 (1383.) ●
Run	17.4 km	05:27:24	00:20:03	05:43 min/km	-00:03 (18.) ●	-00:37 (130.) ●	+00:40 (1271.) ●
Run	20.7 km	05:46:58	00:19:34	05:55 min/km	-00:40 (17.) ●	-01:03 (116.) ●	-00:02 (1151.) ●
Run	21.2 km	05:48:18	00:01:20	02:40 min/km	-00:01 (18.) ●	-00:03 (122.) ●	-00:09 (1144.) ●
Run	21.2 km	05:48:18	02:03:17	05:48 min/km	+02:14 (18.) ●	+00:32 (149.) ●	+08:29 (1440.) ●
Total	113.1 km	05:48:18	05:48:18	19.48 km/h	+05:58 (20.) ●	+00:41 (146.) ●	+23:44 (1538.) ●

Ovr	Gen	Div	Name	#	AG
1310	104	15	Charlotte Verstraeten	747	F35-39	BEL	00:31:18	02:41:10	02:06:16	05:34:35
1338	109	16	Barbara Versluys	427	F35-39	BEL	00:29:49	02:47:53	02:05:36	05:36:31
1396	122	17	Anne-Lynn Biernaux	2007	F35-39	BEL	00:34:29	02:51:19	01:56:39	05:39:45
1425	126	18	Sadie Laker	462	F35-39	GBR	00:30:28	02:46:53	02:07:58	05:41:26
1503	137	19	Charlotte Callebaut	1561	F35-39	BEL	00:32:40	03:05:58	01:53:47	05:45:46
1538	146	20	Pauline Vismans	327	F35-39	NLD	00:34:42	02:53:12	02:03:17	05:48:18
1610	155	21	Charlotte Grzesinski	1387	F35-39	BEL	00:28:26	02:56:45	02:09:28	05:53:03
1655	164	22	Andrea Hagestedt	680	F35-39	DEU	00:32:44	02:53:50	02:11:59	05:56:11
1670	167	23	Jennifer Bronquart	1274	F35-39	FRA	00:32:47	03:01:01	02:04:39	05:57:45
1695	171	24	Julie Noel	2030	F35-39	FRA	00:34:54	02:58:25	02:07:17	06:00:44

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read