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Seppe De Roeck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

211/179/12All/Gender/AG

M45-49Age group

331Bib number

BELNationality


27:44	2:25:41	1:31:24	4:36:08

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Compare Seppe De Roeck with other athletes!

331 De Roeck

1605 Vanroosbroeck ×

693 Atterby ×

666 Gaudaen ×

1503 Rolland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:44	00:27:44	01:27 min/100m	-04:53 (17.) ●	-03:21 (314.) ●	-03:36 (359.) ●
Transition		00:34:31	00:06:47	-	-03:46 (5.) ●	-03:21 (92.) ●	-03:18 (131.) ●
Bike	0.6 km	00:36:10	00:01:39	21.82 km/h	±00:00 (123.) ●	+00:03 (1127.) ●	+00:02 (1275.) ●
Bike	4 km	00:41:38	00:05:28	37.32 km/h	-00:46 (12.) ●	-00:40 (208.) ●	-00:45 (218.) ●
Bike	31.4 km	01:27:18	00:45:40	36 km/h	-04:41 (24.) ●	-04:28 (281.) ●	-05:09 (307.) ●
Bike	62.9 km	02:17:02	00:49:44	38 km/h	-05:38 (17.) ●	-05:23 (257.) ●	-06:11 (284.) ●
Bike	90 km	03:00:12	00:43:10	37.67 km/h	-04:15 (39.) ●	-04:19 (366.) ●	-04:58 (399.) ●
Bike	90 km	03:00:12	02:25:41	37.07 km/h	-15:20 (24.) ●	-14:47 (279.) ●	-17:01 (308.) ●
Transition		03:04:44	00:04:32	-	-00:58 (59.) ●	-01:13 (645.) ●	-01:07 (784.) ●
Run	0.3 km	03:05:51	00:01:07	03:43 min/km	-00:18 (9.) ●	-00:19 (172.) ●	-00:20 (196.) ●
Run	3.7 km	03:19:46	00:13:55	04:05 min/km	-03:22 (14.) ●	-03:04 (160.) ●	-03:17 (187.) ●
Run	7.1 km	03:34:12	00:14:26	04:14 min/km	-03:50 (8.) ●	-03:29 (160.) ●	-03:41 (189.) ●
Run	10.5 km	03:48:46	00:14:34	04:17 min/km	-04:05 (10.) ●	-03:40 (165.) ●	-03:51 (196.) ●
Run	13.9 km	04:03:52	00:15:06	04:26 min/km	-04:16 (12.) ●	-03:53 (182.) ●	-04:03 (213.) ●
Run	17.4 km	04:19:14	00:15:22	04:23 min/km	-04:17 (14.) ●	-03:51 (216.) ●	-04:01 (249.) ●
Run	20.7 km	04:35:01	00:15:47	04:46 min/km	-04:01 (21.) ●	-03:42 (262.) ●	-03:49 (301.) ●
Run	21.2 km	04:36:08	00:01:07	02:14 min/km	-00:14 (24.) ●	-00:23 (307.) ●	-00:22 (349.) ●
Run	21.2 km	04:36:08	01:31:24	04:18 min/km	-24:23 (11.) ●	-22:21 (175.) ●	-23:24 (206.) ●
Total	113.1 km	04:36:08	04:36:08	24.58 km/h	-49:20 (12.) ●	-45:03 (179.) ●	-48:26 (211.) ●

Ovr	Gen	Div	Name	#	AG
161	135	7	Jeroen Scheerder	628	M45-49	BEL	00:26:27	02:14:54	01:39:09	04:31:00
162	136	8	Olivier Berthelot	151	M45-49	FRA	00:28:54	02:17:35	01:32:59	04:31:02
183	157	9	Michael Mark	102	M45-49	DNK	00:30:50	02:14:00	01:37:25	04:33:34
185	159	10	Jef Vanroosbroeck	1605	M45-49	BEL	00:30:23	02:23:33	01:27:30	04:33:38
202	173	11	Adrian Atterby	693	M45-49	GBR	00:31:01	02:22:04	01:28:04	04:34:59
211	179	12	Seppe De Roeck	331	M45-49	BEL	00:27:44	02:25:41	01:31:24	04:36:08
253	220	13	Koen Gaudaen	666	M45-49	BEL	00:27:34	02:29:23	01:33:06	04:41:25
262	229	14	Arnaud Rolland	1503	M45-49	FRA	00:27:23	02:34:40	01:30:01	04:42:09
272	238	15	Bram Van den Bossche	1720	M45-49	BEL	00:27:34	02:27:37	01:35:28	04:42:49
276	242	16	Andreas Collienne	974	M45-49	BEL	00:28:57	02:31:35	01:32:08	04:42:59

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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