Paul Bruton -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

535/486/40All/Gender/AG

M45-49Age group

338Bib number

GBRNationality

29:212:37:261:38:49 4:56:38

  Compare Paul Bruton with other athletes!

338 Bruton
2013 Van Thienen × 
1246 Vercauteren × 
1473 Battal × 
723 Sobczak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:21 00:29:2101:32 min/100m-03:16 (36.) -01:44 (588.) -01:59 (656.)
Transition 00:36:12 00:06:51 - -03:42 (6.) -03:17 (98.) -03:14 (138.)
Bike0.6 km 00:38:05 00:01:5319.12 km/h+00:14 (176.) +00:17 (1572.) +00:16 (1824.)
Bike4 km 00:44:01 00:05:5634.38 km/h-00:18 (55.) -00:12 (666.) -00:17 (700.)
Bike31.4 km 01:32:54 00:48:5333.63 km/h-01:28 (81.) -01:15 (752.) -01:56 (811.)
Bike62.9 km 02:27:01 00:54:0734.92 km/h-01:15 (94.) -01:00 (835.) -01:48 (899.)
Bike90 km 03:13:38 00:46:3734.88 km/h-00:48 (101.) -00:52 (856.) -01:31 (922.)
Bike90 km 03:13:38 02:37:2634.3 km/h-03:35 (90.) -03:02 (814.) -05:16 (875.)
Transition 03:17:49 00:04:11 - -01:19 (42.) -01:34 (479.) -01:28 (603.)
Run0.3 km 03:19:04 00:01:1504:10 min/km-00:10 (40.) -00:11 (499.) -00:12 (556.)
Run3.7 km 03:34:12 00:15:0804:27 min/km-02:09 (35.) -01:51 (404.) -02:04 (449.)
Run7.1 km 03:49:47 00:15:3504:35 min/km-02:41 (29.) -02:20 (360.) -02:32 (405.)
Run10.5 km 04:05:32 00:15:4504:37 min/km-02:54 (30.) -02:29 (390.) -02:40 (433.)
Run13.9 km 04:21:53 00:16:2104:48 min/km-03:01 (33.) -02:38 (410.) -02:48 (458.)
Run17.4 km 04:38:51 00:16:5804:50 min/km-02:41 (43.) -02:15 (513.) -02:25 (579.)
Run20.7 km 04:55:31 00:16:4005:03 min/km-03:08 (34.) -02:49 (417.) -02:56 (471.)
Run21.2 km 04:56:38 00:01:0702:14 min/km-00:14 (18.) -00:23 (280.) -00:22 (322.)
Run21.2 km 04:56:38 01:38:4904:39 min/km-16:58 (30.) -14:56 (412.) -15:59 (458.)
Total 113.1 km 04:56:38 04:56:3822.88 km/h-28:50 (40.) -24:33 (486.) -27:56 (535.)

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