Paul Bruton -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
535/486/40All/Gender/AG
M45-49Age group
338Bib number
GBRNationality
29:21 | 2:37:26 | 1:38:49 | 4:56:38 |
Compare Paul Bruton with other athletes!
338 Bruton
2013 Van Thienen ×
1246 Vercauteren ×
1473 Battal ×
723 Sobczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:21 | 00:29:21 | 01:32 min/100m | -03:16 (36.) ● | -01:44 (588.) ● | -01:59 (656.) ● |
Transition | 00:36:12 | 00:06:51 | - | -03:42 (6.) ● | -03:17 (98.) ● | -03:14 (138.) ● | |
Bike | 0.6 km | 00:38:05 | 00:01:53 | 19.12 km/h | +00:14 (176.) ● | +00:17 (1572.) ● | +00:16 (1824.) ● |
Bike | 4 km | 00:44:01 | 00:05:56 | 34.38 km/h | -00:18 (55.) ● | -00:12 (666.) ● | -00:17 (700.) ● |
Bike | 31.4 km | 01:32:54 | 00:48:53 | 33.63 km/h | -01:28 (81.) ● | -01:15 (752.) ● | -01:56 (811.) ● |
Bike | 62.9 km | 02:27:01 | 00:54:07 | 34.92 km/h | -01:15 (94.) ● | -01:00 (835.) ● | -01:48 (899.) ● |
Bike | 90 km | 03:13:38 | 00:46:37 | 34.88 km/h | -00:48 (101.) ● | -00:52 (856.) ● | -01:31 (922.) ● |
Bike | 90 km | 03:13:38 | 02:37:26 | 34.3 km/h | -03:35 (90.) ● | -03:02 (814.) ● | -05:16 (875.) ● |
Transition | 03:17:49 | 00:04:11 | - | -01:19 (42.) ● | -01:34 (479.) ● | -01:28 (603.) ● | |
Run | 0.3 km | 03:19:04 | 00:01:15 | 04:10 min/km | -00:10 (40.) ● | -00:11 (499.) ● | -00:12 (556.) ● |
Run | 3.7 km | 03:34:12 | 00:15:08 | 04:27 min/km | -02:09 (35.) ● | -01:51 (404.) ● | -02:04 (449.) ● |
Run | 7.1 km | 03:49:47 | 00:15:35 | 04:35 min/km | -02:41 (29.) ● | -02:20 (360.) ● | -02:32 (405.) ● |
Run | 10.5 km | 04:05:32 | 00:15:45 | 04:37 min/km | -02:54 (30.) ● | -02:29 (390.) ● | -02:40 (433.) ● |
Run | 13.9 km | 04:21:53 | 00:16:21 | 04:48 min/km | -03:01 (33.) ● | -02:38 (410.) ● | -02:48 (458.) ● |
Run | 17.4 km | 04:38:51 | 00:16:58 | 04:50 min/km | -02:41 (43.) ● | -02:15 (513.) ● | -02:25 (579.) ● |
Run | 20.7 km | 04:55:31 | 00:16:40 | 05:03 min/km | -03:08 (34.) ● | -02:49 (417.) ● | -02:56 (471.) ● |
Run | 21.2 km | 04:56:38 | 00:01:07 | 02:14 min/km | -00:14 (18.) ● | -00:23 (280.) ● | -00:22 (322.) ● |
Run | 21.2 km | 04:56:38 | 01:38:49 | 04:39 min/km | -16:58 (30.) ● | -14:56 (412.) ● | -15:59 (458.) ● |
Total | 113.1 km | 04:56:38 | 04:56:38 | 22.88 km/h | -28:50 (40.) ● | -24:33 (486.) ● | -27:56 (535.) ● |