Aitor Espinosa Valero -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
240/207/52All/Gender/AG
M30-34Age group
342Bib number
ESPNationality
26:40 | 2:34:26 | 1:28:22 | 4:39:57 |
Compare Aitor Espinosa Valero with other athletes!
342 Espinosa Valero
1277 Reuter ×
418 Hellings ×
1884 Bracke ×
109 Grandjean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:40 | 00:26:40 | 01:24 min/100m | -03:26 (46.) ● | -04:25 (188.) ● | -04:40 (226.) ● |
Transition | 00:34:10 | 00:07:30 | - | -02:30 (37.) ● | -02:38 (177.) ● | -02:35 (237.) ● | |
Bike | 0.6 km | 00:36:11 | 00:02:01 | 17.85 km/h | +00:26 (339.) ● | +00:25 (1657.) ● | +00:24 (1942.) ● |
Bike | 4 km | 00:41:47 | 00:05:36 | 36.43 km/h | -00:23 (79.) ● | -00:32 (305.) ● | -00:37 (316.) ● |
Bike | 31.4 km | 01:29:45 | 00:47:58 | 34.27 km/h | -01:45 (130.) ● | -02:10 (605.) ● | -02:51 (652.) ● |
Bike | 62.9 km | 02:23:31 | 00:53:46 | 35.15 km/h | -00:47 (176.) ● | -01:21 (777.) ● | -02:09 (836.) ● |
Bike | 90 km | 03:08:36 | 00:45:05 | 36.07 km/h | -01:58 (130.) ● | -02:24 (618.) ● | -03:03 (672.) ● |
Bike | 90 km | 03:08:36 | 02:34:26 | 34.97 km/h | -04:27 (145.) ● | -06:02 (663.) ● | -08:16 (718.) ● |
Transition | 03:11:35 | 00:02:59 | - | -02:06 (19.) ● | -02:46 (88.) ● | -02:40 (140.) ● | |
Run | 0.3 km | 03:12:39 | 00:01:04 | 03:33 min/km | -00:15 (18.) ● | -00:22 (86.) ● | -00:23 (93.) ● |
Run | 3.7 km | 03:25:49 | 00:13:10 | 03:52 min/km | -03:17 (15.) ● | -03:49 (78.) ● | -04:02 (84.) ● |
Run | 7.1 km | 03:39:19 | 00:13:30 | 03:58 min/km | -03:44 (15.) ● | -04:25 (72.) ● | -04:37 (81.) ● |
Run | 10.5 km | 03:52:52 | 00:13:33 | 03:59 min/km | -03:59 (13.) ● | -04:41 (72.) ● | -04:52 (82.) ● |
Run | 13.9 km | 04:07:22 | 00:14:30 | 04:15 min/km | -03:49 (29.) ● | -04:29 (126.) ● | -04:39 (149.) ● |
Run | 17.4 km | 04:22:32 | 00:15:10 | 04:20 min/km | -03:28 (40.) ● | -04:03 (183.) ● | -04:13 (214.) ● |
Run | 20.7 km | 04:38:40 | 00:16:08 | 04:53 min/km | -02:41 (76.) ● | -03:21 (317.) ● | -03:28 (360.) ● |
Run | 21.2 km | 04:39:57 | 00:01:17 | 02:34 min/km | ±00:00 (192.) ● | -00:13 (818.) ● | -00:12 (936.) ● |
Run | 21.2 km | 04:39:57 | 01:28:22 | 04:10 min/km | -21:13 (28.) ● | -25:23 (126.) ● | -26:26 (151.) ● |
Total | 113.1 km | 04:39:57 | 04:39:57 | 24.24 km/h | -33:42 (52.) ● | -41:14 (207.) ● | -44:37 (240.) ● |